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Elastic Heart

Collection by Christina Jo • Last updated 3 weeks ago

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If you don't like something, change it. If something hurts you, bounce back.

Christina Jo
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52 Inclusive Self Care Ideas for Mental Health

Self care isn't always easy. This list of self care ideas is perfect for both good and bad days so you can have better mental health in the long run!

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The #1 Mistake People Make When It Comes to Affirmations — • LaTisha Cotto Presents•

love your journey.

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Fitness inspiration: Photo

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Click to read a Hades x Persephone Story

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32 Utterly Fantastic Inspirational Quotes

32 Utterly Fantastic Inspirational Quotes Even if it doesn't seem so.Yeah you do!There is.Go for it!Invest.Invite them, don't use force.Stay in the game.Keep

Memes and support for those with CPTSD. Mental And Emotional Health, Mental Health Awareness, Emotional Healing, Words Quotes, Life Quotes, Sayings, Trauma, Fatiga Adrenal, Affirmations

this thought didn’t really hit me until i read this tweet

Memes and support for those with CPTSD.

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Jonni Nicole | Christian Mentorship

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