Jan Egil Sørstrøm

Jan Egil Sørstrøm

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Jan Egil Sørstrøm
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20 minute power bodyweight workout for women.

20 minute power bodyweight workout for women that targets the core and legs! Your abs will be on fire by the end of this home workout. No equipment needed just bodyweight! Let us know how you enjoyed the workout.

DUMBBELL EXERCISE POSTER LAMINATED - Workout Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20"x30"

Dumbbell Workout Exercise Poster - NOW LAMINATED - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance -