Exercícios físicos em casa

11 Pins
·
4y
By
Ítala Ribeiro
This may contain: two women are doing push ups on the floor in front of a red and black wall
1:01
Daily Glutes Workout
This may contain: a woman in tights and leggings standing on a wooden floor
0:17
15 Minutes Workout 🍑 GLUTES AND LEGS! Grab your JenniRosa.Com Long Band and let’s do it 🔥
This may contain: a man and woman are doing exercises in the living room while another person stands behind them
0:31
At home full body workout
This may contain: a woman in blue pants is doing exercises with a pink pole
0:14
Booty Lift Workout
This may contain: a woman is doing an exercise on the floor
0:32
Killer core workout
This may contain: a woman sitting on top of a yoga mat in front of a potted plant
1:17
a black and white drawing of a sunflower with beads hanging from it's center
Paintings
a notebook with an intricate design on it next to some pens and inking supplies
This may contain: a woman is dancing on the floor in a room with red lights and large letters
1:00
9 Butt Moves That Beat Squats
This may contain: a woman is doing an exercise with her leg up on a chair and the words 5 exercicios com apenas um caderia
0:48
Treino para fazer em CASA 🏋️‍ # 60