Malin Viken

Malin Viken

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Malin Viken
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gymaaholic: Every workout is one step closer to your goal. Keep up the hard work !!! http://www.gymaholic.co/motivation

gymaaholic: Every workout is one step closer to your goal. Keep up the hard work !!! http://www.gymaholic.co/motivation

Amennnnnn!!!!!!! Why do we punish ourselves for EATING?!!?!? You have to understand how crazy that sounds. Food is food - some food is better than others.... but there is ABSOLUTELY NO NEED to punish ourselves for eating it. Having a negative mindset like that, isn't going to foster positive change. Try and choose the healthy option, go to the gym, enjoy your dessert and live A HEALTHY balanced lifestyle! www.kaylaitsines.com/app

Amennnnnn!!!!!!! Why do we punish ourselves for EATING?!!?!? You have to understand how crazy that sounds. Food is food - some food is better than others.... but there is ABSOLUTELY NO NEED to punish ourselves for eating it. Having a negative mindset like that, isn't going to foster positive change. Try and choose the healthy option, go to the gym, enjoy your dessert and live A HEALTHY balanced lifestyle! www.kaylaitsines.com/app

Fitness Motivational Posters - Boost Your Motivation Through The Roof

Fitness Motivational Posters - Boost Your Motivation Through The Roof

You may think that burning fat on your legs is a very difficult and time-consuming job, but today we’re going to prove that you are wrong. You will only need 12 minutes a day to get rid of the stubborn fat on the thighs. by bernadette

You may think that burning fat on your legs is a very difficult and time-consuming job, but today we’re going to prove that you are wrong. You will only need 12 minutes a day to get rid of the stubborn fat on the thighs. by bernadette

1000-Calorie Workout To Lose 10 Pounds In 10 Days

1000-Calorie Workout To Lose 10 Pounds In 10 Days