Cardio Equipment

As I have previously noted, never has a man gone so far on so little. It was mind-blowing how little training Mark did to develop his incredible strength and mind-blowing body. If Cassidy exemplified the far right of the volume pendulum swing, Chaillet staked out the extreme left of the volume pendulum swing. Mark taught me a valuable lesson, one that I never forgot: the smartest athlete is the one that obtains the most results from the least amount of effort.

The Spirit Fitness CSC900 StairClimber is a great way to get a challenging yet rewarding workout. A sturdy industrial drive system ensures years of reliable, trouble-free service. The 21.5" step width and 11" step depth provide one of the largest step surface area of any commercial stair stepping machine, which increases safety while also easily accommodating training positions such as side crossover steps.

The E876 Status Series Elliptical from SportsArt is a full commercial club-rated elliptical cross-trainer which delivers a low impact, highly effective cardio workout. The SportsArt ECO-NATURAL™ line is the embodiment of design, technology, mobility, and cardiovascular excellence.

The C576R Status Series Recumbent Cycle from SportsArt is a full commercial club-rated recumbent exercise bike which delivers a non-impact, highly effective cardio workout. The SportsArt ECO-NATURAL™ line is the embodiment of design, technology, mobility, and cardiovascular excellence.

The C576U Status Series Upright Cycle from SportsArt is a full commercial club-rated exercise bike which delivers a non-impact, highly effective cardio workout. The SportsArt ECO-NATURAL™ line is the embodiment of design, technology, mobility, and cardiovascular excellence.

The CRW800H2O Water Rower from Spirit Fitness is an indoor rowing machine for residential and light commercial use which uses fluid resistance to offer a low impact, full body workout. The unique rower design features a water tank positioned at a 45-degree angle to provide increased range of resistance compared to other rowers which use water-based resistance.

The LK700S CORE from BH Fitness is a club quality step machine offering independent foot action to simulate stairclimbing during cardiovascular training. As part of the BH Fitness premium full commercial line, the LK 700 cardio equipment series is designed for heavy duty club use.

Behold the new Johnny G Spirit Bike with belt drive and magnetic resistance.

The CRW900 Water Rower from Spirit Fitness is a full commercial-grade indoor rowing machine which uses adjustable water resistance to offer a low impact, total body workout. The Spirit Fitness CRW900 with fluid resistance challenges all fitness levels since you can select one of ten dial settings to modify the measured level of water resistance from very light all the way up to Olympic rowing springs.

The LK500WS Treadmill Desk from BH Fitness is a functional work station designed with a spacious adjustable height desktop which will accommodate a laptop computer, mouse, tablet, and any other portable work items, allowing you to walk while you work at home or in the office. The LK 500 Series Walking Desk is a workplace walking solution ideal for those looking to increase daily activity, increase workplace productivity and efficiency.

The 4UB Upright Bike from Star Trac is a light institutional rated stationary exercise cycle offering 40 levels of electronic resistance for cardiovascular exercise. The easy-up seat adjust allows simple seat position changes to fit exercisers of different heights. Star Trac's SOFT TRAC pedals are cushioned to keep pressure off the bottoms of the feet during pedaling.

The 4RB Recumbent Bike from Star Trac is a light institutional rated exercise cycle offering 40 levels of electronic resistance for cardiovascular exercise. The convenient walk-through design allows easy, unimpeded access to the seat during entry and exit, which is especially beneficial to active aging and those in rehabilitation who may have difficulty or discomfort lifting their legs or climbing into a seat saddle.

The 4CT Cross Trainer from Star Trac is a light institutional rated crosstrainer with front drive elliptical motion and upper body handles working in tandem with pedals for total-body cardiovascular exercise. With 40 levels of resistance and a 20 inch stride length, the 4CT Crosstrainer provides an efficient full body workout. The sturdy steel frame supports users up to 350 pounds for heart-pounding workouts.

The 4TR Treadmill from Star Trac is a light institutional rated treadmill designed for walking and running during cardiovascular workouts. The powerful 3 HP DC motor will handle users up to 514 pounds in weight. Motor speed beginning at 0.5 mph is great for active aging and those going through rehabilitation. A top end running speed of 12 mph and an incline up to 15% will challenge the most serious of athletes.

The TrueForm TRAINER by Samsara Fitness is a self-powered, non-motorized treadmill with curved running surface designed for use in any commercial training facility with little to no maintenance needed. The TrueForm Trainer is a rugged, quality-built solution for any commercial gym, military base gym, or garage gym at home. When compared to the USA-made Trueform Runner, the import TrueForm Trainer offers a more affordable treadmill alternative to meet GSA spending budgets.

The HIIT UBE by StairMaster is an upper body ergometer which utilizes fan generated resistance for High Intensity Interval Training, cardiovascular workouts, strength conditioning, and rehabilitation. Unlike lower body ergometers (such as exercise bikes) which employ the legs as the primary driver for movement, upper body ergometers utilize the arms, shoulders, and upper back in a pedaling motion, much like using a bicycle with your hands.