Irmelin Mellingen

Irmelin Mellingen

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The key to muscle tone is to do less volume of sets, but work out more frequently. your goal for muscle tone is to avoid damaging the muscles. If you get sore the following day, back off a bit the next time that you work those same muscles. #fitnessmotivation #fitnessmodel #fitnessgoals #fitsporation #workoutmotivation #tonedbody #muscletone #fitnesstips

The key to muscle tone is to do less volume of sets, but work out more frequently. your goal for muscle tone is to avoid damaging the muscles. If you get sore the following day, back off a bit the next time that you work those same muscles. #fitnessmotivation #fitnessmodel #fitnessgoals #fitsporation #workoutmotivation #tonedbody #muscletone #fitnesstips

Cobb Egg Salad is loaded with all the flavors of cobb salad and is delicious in a sandwich or all on its own! Perfect for lunch with friends or a picnic at the park, this recipe takes egg salad to a whole new level!

Looks good minus the bacon-- Cobb Egg Salad is loaded with all the flavors of cobb salad and is delicious in a sandwich or all on its own! Perfect for lunch with friends or a picnic at the park, this recipe takes egg salad to a whole new level!