Irene Berntsen

Irene Berntsen

Irene Berntsen
Flere idéer fra Irene
6-Minute Yoga For Better Abs

6-Minute Yoga For Better Abs

12 week home workout to banish back fat and tone abs.

12 week home workout to banish back fat and tone abs.

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

Get slim and trim thighs with these awesome moves.

Get slim and trim thighs with these awesome moves.

Add these 7 detox drinks for weight loss to your clean eating regime. #skinnyms #weightloss #detox

Add these 7 detox drinks for weight loss to your clean eating regime. #skinnyms #weightloss #detox

I love Pilates!!! #polleofitness #pilates #getfit

I love Pilates!!! #polleofitness #pilates #getfit

Get a strong and toned upper body with this Equipment-Free Upper Body Workout #equipmentfree #workouts #fitness

Get a strong and toned upper body with this Equipment-Free Upper Body Workout #equipmentfree #workouts #fitness

Arm Workout For Women 13 Exercises to Get Rid of Flabby Arms

Arm Workout For Women 13 Exercises to Get Rid of Flabby Arms

Best exercises for toned arms

Best exercises for toned arms

Equipment-Free Workout Challenge

Equipment-Free Workout Challenge