McDougall Diet

Collection by Erin O'Bryan • Last updated 12 days ago

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To do with the McDougall Diet.

Erin O'Bryan
This Fajita Seasoning Recipe is perfect for chicken, beef, shrimp, and vegetables, either as a dry rub or a marinade! You can make at home in 5 minutes with ingredients you already have in your spice cabinet and it tastes better than the store bought pack Homemade Fajita Seasoning, Seasoning Recipe, Seasoning Mixes, Chicken Fajitas Seasoning, Marinade Chicken, Shrimp Fajitas, Beef Fajitas, Chicken Fajita Recipe, Chicken Tacos
Chicken Fajitas SeasoningShrimp Fajitas

Fajita Seasoning Recipe

This Fajita Seasoning Recipe is perfect for chicken, beef, shrimp, and vegetables, either as a dry rub or a marinade. You can make at home in 5 minutes with ingredients you already have in your spice cabinet, and it tastes much better than the store bought packets! It's naturally paleo and gluten free as well.

Vegan Spicy Buffalo White Bean Hummus is sure to wow at your next gathering. It has wonderful deep flavors from roasted bell peppers and garlic and a spicy kick from the hot sauce. It is oil-free and delicious served with crackers, chips or veggies! Vegan Sauces, Vegan Foods, Vegan Dishes, Dips Faciles, White Bean Hummus, Whole Food Recipes, Cooking Recipes, Vegetarian Recipes, Healthy Recipes

Spicy Buffalo White Bean Hummus

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15 reviews
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26 minutes
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This Vegan Spicy Buffalo White Bean Hummus is the perfect dip or appetizer to impress your guests and friends at parties! It is loaded with spicy flavor, creamy texture and is totally oil-free!

Frugal Food Items - How To Prepare Dinner And Luxuriate In Delightful Meals Without Having Shelling Out A Fortune Cinnamon Roasted Sweet Potatoes And Cranberries Vegan, Gluten Free and Paleo Whole Food Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Free Recipes, Vegetarian Cooking, Cranberry Recipes Healthy, Meal Prep Recipes, Paleo Fall Recipes

Cinnamon Roasted Sweet Potatoes & Cranberries

Cinnamon roasted sweet potatoes and cranberries! Vegan, Gluten Free & Paleo! | healthy recipe ideas /xhealthyrecipex/ |

Heather McDougall - Forks Over Knives - Vegan mashed potatoes and gravy plus lots more recipes Plant Based Whole Foods, Plant Based Eating, Plant Based Diet, Plant Based Recipes, Whole Food Diet, Whole Food Recipes, Cooking Recipes, Low Fat Vegan Recipes, Free Recipes
Plant Based EatingWhole Food RecipesCooking RecipesLow Fat Vegan RecipesFree Recipes

Heather McDougall | Forks Over Knives

Heather McDougall - Forks Over Knives - Vegan mashed potatoes and gravy

This gravy is an alternative to my chicken-style and brown gravies – substituting a can of no sodium added white kidney beans for the flou. Mcdougall Diet, Mcdougall Recipes, Vegan Sauces, Vegan Foods, Whole Food Recipes, Cooking Recipes, Gf Recipes, Easy Recipes, Fat Free Vegan

White Bean Gravy - Potato Strong

This gravy is an alternative to my chicken-style and brown gravies – substituting a can of no sodium added white kidney beans for the flour/water. Would be good for people with gluten issues as well. Ingredients 1 can of White Kidney Beans (or cook your own beans and add water for desired thickness) 1 tsp …

LOW FAT PUMPKIN BEAN BARS: 15 ounces white beans (any) ½ cup canned pure pumpkin 2 whole bananas tsp pumpkin pie spice ¼ cup pure maple syrup ¼ cup brown sugar 2 tbsp peanut butter ½ cup instant oats Vegan Treats, Vegan Snacks, Healthy Treats, Healthy Desserts, Vegan Recipes, Pumpkin Bars, Vegan Pumpkin, Pumpkin Recipes, Pumpkin Spice

Low Fat Pumpkin (Bean!) Bars (Vegan)

A wonderful pumpkin bar made with beans and other wholesome ingredients. For a chocolate-pumpkin bean brownie, use 1/4 cup cocoa in place of 1/4 cup oats. You can also use black beans for the chocolate recipe to get the right brownie color.

Crispy, Oven Baked, Fat Free French Fries - Brand New Vegan Food Recipes Healthy, Food Recipes Homemade Whole Food Recipes, Cooking Recipes, Healthy Recipes, Low Fat Vegetarian Recipes, Healthy Fries, Vegan Vegetarian, Fat Free Recipes, Mcdougall Recipes, Mcdougall Diet

Crispy, Oven Baked, Fat Free French Fries

Crispy, oven baked, fat free french fries. You've never had baked french fries this good. The secret is in the shaking - go ahead and shake things up!

These Vegan Pasta Recipes are full of healthy veggies and are super creamy. From simple one pot to pesto pasta, you'll find your favorite for sure! Healthy Pasta Dishes, Vegan Pasta, Healthy Pastas, Vegan Dishes, Mcdougall Recipes, Mcdougall Diet, Skinny Pasta, Vegetarian Recipes, Healthy Recipes
Healthy PastasMcdougall DietVegetarian RecipesHealthy Recipes

Healthy Pasta Primavera (Gluten Free, Vegan)

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1 review
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30 minutes
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A bright + vibrant Healthy Pasta Primavera that comes together quickly and easily for dinner. Full of family favorite vegetables like broccoli and zucchini. Gluten Free, Vegan, Oil Free.

Low Fat Vegan No Oil Garlic Bread from Dr. Vegan Recipes Easy, Whole Food Recipes, Vegetarian Recipes, Diet Recipes, Cooking Recipes, Garlic Recipes, Recipies, Plant Based Whole Foods, Plant Based Eating

Low Fat Vegan No Oil Garlic Bread from Dr. McDougall

This recipe came from "The New McDougall Cookbook" It has ultra low fat cooking recipes I love it and use it all the time. Hope you all enjoy. I made thi...

A quick and easy Vegan Chinese Pepper Steak - using Portabella Mushrooms as a replacement for the steak. The sauce really ties the peppers and mushrooms together. Better than takeout! Veggie Recipes, Whole Food Recipes, Vegetarian Recipes, Cooking Recipes, Vegan Vegetarian, Yummy Recipes, Steak Au Poivre, Steaks, Chinese Pepper Steak

Vegan Pepper Steak

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5 reviews
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25 minutes
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A quick and easy Vegan Pepper Steak - using Portabella Mushrooms as a replacement for the steak. The sauce really ties the peppers and mushrooms together. So much better than takeout!

salad, beef bariatric shredded little tastees slowcook nutribullet smoothie quick diabetic tasty avacado sparkpeople skinnymom 500 Recipes for McDougall Maximum Weight Loss Diet - Lani Muelrath High Carb Foods, No Carb Diets, Fat Loss Diet, Weight Loss Diet Plan, Losing Weight, Pastas Recipes, Quick Recipes, Beef Recipes, Vegan Recipes
Fat Loss DietLosing WeightPastas RecipesBeef RecipesVegan Recipes

500 Recipes for McDougall Maximum Weight Loss Diet - Lani Muelrath | Mindful, Active, Vegan Living

The following is a clickable list of recipes from the McDougall Newsletters that comply with the Maximum Weight Loss (MWL) guidelines. For non MWL recipes, click here: Recipes from the McDougall Newsletters Entrees, Sides, Beans Shepherd’s Vegetable Pie Quick Yummy Meal Squash Fries Szechwan Eggplant Caramelized Onions Grilled Vegetables Spaghetti Squash Supreme Wicked Mushrooms …

Starch-based recipes approved by the McDougall program Starch Solution. Low fat recipes that are delicious. Dr Mcdougall Diet, Mcdougall Recipes, Whole Foods Vegan, Whole Food Recipes, Healthy Recipes, Plant Based Whole Foods, Plant Based Eating, Starch Based Diet, Potato Diet
Whole Foods VeganWhole Food RecipesHealthy RecipesPlant Based Eating

McDougall Diet Program Recipes

Fast Healthy Breakfast Recipes : Illustration Description Vegan Carrot Cake Pancakes w/ Sweet Cashew Cream Cheese – easy, delicious and veggie packed! Your kids won't mind eating vegetables for breakfast if you serve them this way! Carrot Cake Pancakes, Vegan Pancakes, Pancakes And Waffles, Buckwheat Pancakes, Vegan Breakfast Recipes, Brunch Recipes, Vegan Recipes, Cooking Recipes, Delicious Recipes

Easy Vegan Carrot Cake Pancakes ~ Veggie Inspired

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3 reviews
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17 minutes
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A delicious and sweet veggie packed breakfast even the kids will love!

This easy vegan mayonnaise recipe has no soy and no oil in it. AND, for an extra healthy twist it uses a special ingredient, which means you can indulge as much as you like. It will keep in the fridge for about 5 days. Vegan Sauces, Vegan Foods, Vegan Dishes, Vegan Recipes, Free Recipes, Vegan Mayonaise, Mayonaise Recipe, Recipe Soy, Fat Free Mayonnaise Recipe

Vegan Mayonnaise Recipe - SOY FREE & OIL FREE!

SUBSCRIBE HERE: http://bit.ly/CookingWithPlantsThis homemade vegan mayonnaise recipe is soy free and oil free and is so easy to make. Only 5 ingredients in a...

Mac & Casheese gluten and dairy free Plant Based Whole Foods, Plant Based Eating, Plant Based Recipes, Whole Foods Vegan, Whole Food Recipes, Cooking Recipes, Vegan Foods, Pasta Recipes, Starch Based Diet

McDougall Recipes

McDougall Recipes Mac & Casheese

A quick and easy Vegan Chinese Pepper Steak - using Portabella Mushrooms. The sauce really ties the peppers and mushrooms together. Better than takeout! Vegan Dinner Recipes, Veggie Recipes, Whole Food Recipes, Vegetarian Recipes, Healthy Recipes, Vegan Meals, Mcdougall Diet, Mcdougall Recipes, Chinese Pepper Steak
Vegan Dinner RecipesWhole Food RecipesVegetarian RecipesHealthy RecipesMcdougall Diet

Vegan Pepper Steak

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5 reviews
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25 minutes
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A quick and easy Vegan Pepper Steak - using Portabella Mushrooms as a replacement for the steak. The sauce really ties the peppers and mushrooms together. So much better than takeout!