Irina Glemmestad

Irina Glemmestad

Irina Glemmestad
More ideas from Irina
Arms, The 30 Most Powerful Arm Exercises For Toned Arms

Arms, The 30 Most Powerful Arm Exercises For Toned Arms. Having strong arms and shoulders are supper important in being a massage therapist.

Strong is the new skinny.  Wanna know what's really sexy?  A woman who eats and eats right. A woman who exercises to strengthen her body. A woman who takes care of her...

When Losing Weight Seems Difficult [Proven!] When Losing Weight Seems Difficult [Proven!] When Losing Weight Seems Difficult [Proven!] A common problem with weight loss for many people is staying with.

Goal

Goal - if i didn't have so much homework right now id MUCH rather be working out instead of drinking my baileys & tea.

The ultimate fitness plan for women makes lean, toned, sexy bodies..but is quite different than what most “experts” recommend…

Thank goodness for someone finally actually paying attention to how women really need to workout! The ultimate fitness plan for women makes lean, toned, sexy bodies.but is quite different than what most “experts” recommend…

Stuffed Zucchini // great alternative to pizza, make a bunch, easy to reheat for snacks and meals

Method: Cut zucchini clean inside with a spoon and put salt in small amount. Boil pasta / rice and place a layer in zucchini. Chopped onion, peppers and tomatoes, then place them over pasta / rice. Sprinkle parmesan and chopped parsley.

Emily Skye-flexed vs relaxed.

Shred of Sweet? No need to choose as you see 😋 Voedingscoach Marlo Wagner - Praktijk voor voedingscoaching en Beweegadvies