WHITNEY COLE BYRON PAIDOUSSI Personal Training Pilates Nutrition Corrective Exercise Sports Performance Weight Loss - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
CHALLENGE of the week: Stability Ball Rack Chins ✳ HOW TO: Grab a stability ball and get under a Smith Machine rack. Grab the bar overhand (or underhand) and place 1 foot on the ball. When you have your balance, pull up.
I dont run because I love the the feeling of running. I run because it makes me love the feeling of living. While I do love the feeling of running, I also love how it helps me love the feeling of living.