Ipek D Mehlum
1 Week of Green Smoothie Prep Packs
7 Days of Pre-made, drop into the blender-Green Morning Smoothies! What I did for 1 week PREP today: (You can use ANY favorite combo of fruits or make these for any # servings/days -adjust!) 2 servings per day for 1 week: 7 or more gallon Ziploc Freezer bags, large tupperware containers, OR...
HEALTHY BREAKFAST SMOOTHIE RECIPES - THE INDIAN SPOT
Smoothies are a great way to add nutrients and essential proteins in your system and the best way to do it is on empty stomach, which is in the morning. Smoothies make a great breakfast component that keeps you feeling full till the lunch time so that you need not munch on unhealthy foods in-between. Breakfast smoothies are easy to make you do not need a lot of ingredients; here are some healthy breakfast smoothie recipes: GREEN SMOOTHIE Things you need: To make this smoothie, you need 1 stal...
These Juice Cleanses Make Getting Your Daily Fruits and Veggies So Much Easier
Whether your goal is to boost your immune system, slim down, or detox after a few too many of those holiday cocktail parties, there is a unique juice cleanse tailored to meet your body's specific needs. Restart your system in the new year with one of these 12 juice cleanse options — and remember — new year, new you!