Ingrid Rosland Jensen

Ingrid Rosland Jensen

Ingrid Rosland Jensen
More ideas from Ingrid Rosland
Protein-pack your mornings with these protein smoothies 5 ways!

Servings: cups milk of choice, water, or yogurt¼ cup peanut scoop chocolate protein tablespoon dark cocoa bananas, all ingredients into a blender and mix until and enjoy!

Servings: 2INGREDIENTS1½ cups coconut milk1 heaping cup of spinach1 scoop vanilla protein powder1½ cups mango, diced and frozen1½ cups pineapple, diced and frozenPREPARATION1.Put milk and spinach into a blender and blend until spinach is fully incorporated into the milk. 2.Add in remaining ingredients and blend until smooth. 3.Serve and enjoy!

Servings: cups milk of choice, water, or scoop vanilla protein cups peaches, sliced and cups oranges, sliced and all ingredients into a blender and mix until and enjoy!