More ideas from Inghild
3 poses to help the Psoas. When the psoas muscle becomes tight from injuries, poor posture, sitting for a fair amount of time or even stress, it can alter how the pelvis, lumbar, thoracic and even cervical vertebrae function and can typically lead to pain down the front of the thigh and along the lower to mid spinal column.

I became fascinated with this muscle once I figured out that I need to keep it happy to keep my lower back happy. When the muscle becomes tight from injuries, poor posture, sitting for a fair amount of time or even stress, it can alter how the pelvis,

Check out this tile from Mosaique Surface in http://www.mosaiquesurface.com/tile/moscow-grande

Moscow Grande Borealis Blue and Brass - this is a large pattern - this image shows sample. Would be cool if you did a grey tile with gold glitter grout