Ingrid Helle

Ingrid Helle

11
Followers
26
Following
Ingrid Helle
More ideas from Ingrid
Exercises to Improve Your Hill Running | Runner's World

Body Shop: Going Up Body Shop: Going Up (And Down) Monster hills will feel more like bumps in the road if you work these exercises into your routine. Body Shop: Jump To It

Running Form: Improve your speed and reduce injuries - RunToTheFinish

Run Drills and Technique :: Running With Eric :: An awesome how-to video for proper running form (fore foot strike!) and drills to help strengthen and stabilize the muscles you utilize most while running.

Running injuries and how to prevent them.

common running injuries from Physical Therapy Web News. Pinned by SOS Inc. Resources Some injuries that occur and need physical therapy are rare. However, here is a list of common running injuries that physical therapist see daily.

Essential Tremor -- A Neurodegenerative Disorder Associated With Cognitive Defects?: Cognitive Deficits in Essential Tremor

Essential Tremor -- A Neurodegenerative Disorder Associated With Cognitive Defects?: Cognitive Deficits in Essential Tremor