Inger Sofie Stendahl

Inger Sofie Stendahl

Inger Sofie Stendahl
Flere idéer fra Inger Sofie
30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

This is the best static stretch sequence for splits. The most important point is when getting into splits, no matter how high, keep those legs straight to make sure you engage your hip flexors.

This is the best static stretch sequence for splits. The most important point is when getting into splits, no matter how high, keep those legs straight to make sure you engage your hip flexors.

#Free - #motivational #quote iPhone wallpaper @mobile9

#Free - #motivational #quote iPhone wallpaper @mobile9

I like to look at it as a metaphor, life Is full of problems your parents can't protect you from.

I like to look at it as a metaphor, life Is full of problems your parents can't protect you from.

Foundation!!! Any great dancer knows, technique matters!!!! *Basic Ballet Positions*

Foundation!!! Any great dancer knows, technique matters!!!! *Basic Ballet Positions*

Ballet

Ballet

Positions of the Body, Vaganova Technique

Positions of the Body, Vaganova Technique

background, art, pattern, cute

background, art, pattern, cute

PINEAPPLES Art Print by Y.COH | Society6

PINEAPPLES Art Print by Y.COH | Society6

ballet moves for kids | ballet+positions+chart

ballet moves for kids | ballet+positions+chart