trim

7 Pins
·
5y
By
Inger Anita
a woman doing yoga poses with her hands in the air
Feel the Burn With These 18 Inner-Thigh Exercises
Ways to tone your inner thighs -- An at-home workout
a woman is doing an exercise on a mat
3 Effective Moves to Say Buh-Bye to Bat Wings
Bat Wings, Begone! 4 Moves to Tone Up Triceps
a woman doing an exercise on a mat with the words, how to do it
18 Ab Exercises to Improve Your Midsection—No Crunches Required!
10 Crunch-Free Moves for Killer Abs
the woman is doing exercises with dumbs on her chest and arms as she lies down
Muscle & Fitness Hers Archives - Muscle & Fitness
Banish arm jiggle with this triceps-toning move
a woman doing an exercise on her cell phone with the text shape overlayed
Shrink Your Muffin Top!
Triceps Crunch: This move targets your triceps and works the abdominal wall to give you both flat abs and toned arms.
an image of a woman doing push ups with dumbbells on her stomach and back
5 Moves to Target Triceps For Tank-Top Season
Skull crushers might sound a little scary, but there's nothing to be afraid of when it comes to this effective triceps-toning move.