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trim
7 Pins
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5y
ingeram7
I
By
Inger Anita
Feel the Burn With These 18 Inner-Thigh Exercises
Ways to tone your inner thighs -- An at-home workout
3 Effective Moves to Say Buh-Bye to Bat Wings
Bat Wings, Begone! 4 Moves to Tone Up Triceps
18 Ab Exercises to Improve Your Midsection—No Crunches Required!
10 Crunch-Free Moves for Killer Abs
Muscle & Fitness Hers Archives - Muscle & Fitness
Banish arm jiggle with this triceps-toning move
Shrink Your Muffin Top!
Triceps Crunch: This move targets your triceps and works the abdominal wall to give you both flat abs and toned arms.
5 Moves to Target Triceps For Tank-Top Season
Skull crushers might sound a little scary, but there's nothing to be afraid of when it comes to this effective triceps-toning move.
7 ideer om Trim | trening, helse, ab challenge