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20-Minute BOSU Interval Workout - this one will focus on your lower body but uses compound exercises that engage the upper body and core as well

20-Minute BOSU Interval Workout - this one will focus on your lower body but uses compound exercises that engage the upper body and core as well

885ae3915f0f07320fcfc9dac50b652b.jpg 500×847 pixels

885ae3915f0f07320fcfc9dac50b652b.jpg 500×847 pixels

A soothing cross between slime and play dough, this edible pudding slime recipe smells almost good enough to eat! (And it's taste-safe!)

A soothing cross between slime and play dough, this edible pudding slime recipe smells almost good enough to eat! (And it's taste-safe!)

19 free equalizer bars workout videos

19 free equalizer bars workout videos

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IMG_1231.JPG

Recently I've been branching out in my fitness workouts. I'm trying to find things that are extremely challenging to me. The harder the exercise is when I start the more apt I am to stick with it w...

Recently I've been branching out in my fitness workouts. I'm trying to find things that are extremely challenging to me. The harder the exercise is when I start the more apt I am to stick with it w...

How to Make a Skirt from an Old Pair of Jeans ~ Creative Green Living

How to Make a Skirt from an Old Pair of Jeans ~ Creative Green Living

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

DIY Playground Monkey Bars Plans

DIY Playground Monkey Bars Plans

Loving Jim Stoppani's Tabata Weight Blast Workouts!

Loving Jim Stoppani's Tabata Weight Blast Workouts!