Ingebjørg Alice Benedikte Svihus

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Ingebjørg Alice Benedikte Svihus
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"Coffey" WOD - For Time: 800 meter Run; 50 Back Squats (135/95 lb); 50 Bench Press (135/95 lb); 800 meter Run; 35 Back Squat (135/95 lb); 35 Bench Press (135/95 lb); 800 meter Run; 20 Back Squat (135/95 lb); 20 Bench Press (135/95 lb); 800 meter Run; 1 Muscle-Up

Coffey WOD - For Time: 800 meter Run; 50 Back Squats lb); 800 meter Run; 35 Back Squat lb); 800 meter Run; 20 Back Squat lb); 800 meter Run; 1 Muscle-Up

WORKOUT OF THE DAY Saturday April 28 2018 . "PARTNER EVA" IN TEAMS OF 2 5 ROUNDS FOR TIME: - 800m Team Run - 30 Kettlebell Swings (70/53#) - 30 Pull-ups . : @andrewandtianna . . . . . @definedathleticsmethod by @definedathletics Available on @sugarwod . . #definedathletics #definedathleticsmethod #sugarwod #damethod #themethod #method #training #functionalfitness #methodathlete #methodaffiliates #affiliates #athletes #competitor #fitness #lifestyle #workout #workoutoftheday #wod…

WORKOUT OF THE DAY Saturday April 28 2018 . "PARTNER EVA" IN TEAMS OF 2 5 ROUNDS FOR TIME: - 800m Team Run - 30 Kettlebell Swings (70/53#) - 30 Pull-ups . : @andrewandtianna . . . . . @definedathleticsmethod by @definedathletics Available on @sugarwod . . #definedathletics #definedathleticsmethod #sugarwod #damethod #themethod #method #training #functionalfitness #methodathlete #methodaffiliates #affiliates #athletes #competitor #fitness #lifestyle #workout #workoutoftheday #wod…

Crossfit Routines, Crossfit Wods, Weapon, Fox, Workout Challenge, Pocket, Tennis, Rowing, Spirit, Handgun, Tennis Sneakers, Rowing Scull, Weapons, Gun, Foxes, Red Fox, Sneaker, Firearms

WORKOUT OF THE DAY from #wodroulette

WORKOUT OF THE DAY from #wodroulette

"Hotel Hell" WOD - For Time: 100 Dumbbell Thrusters (35/25 lb); 5 Burpees at the Top of Each Minute

"Hotel Hell" WOD - For Time: 100 Dumbbell Thrusters (35/25 lb); 5 Burpees at the Top of Each Minute

3/4: Fitness & Eats from the Week https://carrotsncake.com/2018/03/3-4-fitness-eats-week.html

3/4: Fitness & Eats from the Week https://carrotsncake.com/2018/03/3-4-fitness-eats-week.html

TRAIN HARD DO WORK USE OUR FREE APP TO TRACK YOUR WORKOUTS ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefighter #firefighterfitness #firehouse #emsfitness @pastparallel @builtbystrength @beaverfitusa @assaultairbike @Zollfiremes @kettlebellsusa @bruteforcesandbags @o2xhumanperformance @nomatterwhat_apparel @fires

TRAIN HARD DO WORK USE OUR FREE APP TO TRACK YOUR WORKOUTS ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefighter #firefighterfitness #firehouse #emsfitness @pastparallel @builtbystrength @beaverfitusa @assaultairbike @Zollfiremes @kettlebellsusa @bruteforcesandbags @o2xhumanperformance @nomatterwhat_apparel @fires