A good reminder that food is fuel for the body, not a "fix" for feelings. HALT originally was developed to help identify red flags for alcoholism, so understanding and managing these feelings work for any addiction.
This colorful DIY Easter garland is so easy to make with scrapbook paper (or fabric) and yarn! Both kids and adults will love making this together. Hang this simple decoration on your mantel – it makes me happy every time I look at it! via DIY Candy