Mental Health Blogs

Collection by Alisha • Last updated 7 hours ago

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Posts about Mental Health, Anxiety, Depression, PTSD, TBI, Lifestyle, Advice, Inspiration, Experiences, Stories, Self-Care and Mental Health Wellness. *NO SPAMMING* Posts MUST be Mental Health, Neurology and Psychology related. If your post are NOT mental health related, you WILL be removed the group board. If you'd like to collaborate with me on here, please first follow this board and then email me at contact@theimprovcaregiver.com

Alisha
Being an Empath & 2a.m. Thoughts - Mindfulness & Inner Balance
Other Pins

Being an Empath & 2a.m. Thoughts - Mindfulness & Inner Balance

For as long as I can remember, I've kept a journal. Writing has been my way to express myself and my thoughts since I was young, and I always feel

12 Prompts & Books To Help With Journal Writing - The Blissful Mind

Whether you've always loved journaling or you've always wanted to start, here are 12 books for journal writing to inspire you!

Grandma Honey: Speed Friendshipping

Speed Friendshipping

This was my kind of game! Loved it! We played this at our Young Womens stake meeting last Thursday evening. (This is a semi-annual gathering we have as leaders of the YW in our church, to give us support and insight and help. For more info, go here.) Picture 2 rows of chairs facing each other. We each had one minute to ask anything we wanted to the woman across from us. After one minute, all of us on the first row shifted to the next chair. Then proceeded to interview the next one. In about…

Since ancient times, our ancestors have burned sacred herbs and resins, believing the sacred smoke to raise vibrations, dispel of negativity, and assist with spiritual work. Today, we know this process as smudging, and it remains a critical first step in any sacred ritual. Listed below are some basic properties for various herbs I use at Sage Goddess and, of course, in my own rituals. These smudging herbs have been used for centuries all over the world.

we know this process as smudging, and it remains a critical first step in any sacred ritual.

Since ancient times, our ancestors have burned sacred herbs and resins, believing the sacred smoke to raise vibrations, dispel of negativity, and assist with spiritual work. Today, we know this process as smudging, and it remains a critical first step in any sacred ritual. Listed below are some basic properties for various herbs I use at Sage Goddess and, of course, in my own rituals. These smudging herbs have been used for centuries all over the world.

Infographic on the benefits of meditation

Infographic: Meditation

Infographic on the benefits of meditation

I have every single one plus so many more. I do enjoy my plants. 💚 #lavender #thyme #basil #mint #aloevera #snakeplant #greenwitch…

Gypsy Witch on Instagram: “I have every single one plus so many more. I do enjoy my plants. 💚 #lavender #thyme #basil #mint #aloevera #snakeplant #greenwitch…”

I have every single one plus so many more. I do enjoy my plants. 💚 #lavender #thyme #basil #mint #aloevera #snakeplant #greenwitch…

crystals #crystalhealing crystals

crystals #crystalhealing crystals

Liquid Morning Multivitamin

No hard to swallow pills! This Liquid Multivitamin is easily absorbed & readily bioavailable. These formulas are designed for maximum absorption and assimilation to ensure that your body gets the essential elements it needs. Strengthen hair, skin & nails with Biotin & Vitamin A, rebuild cells with a complete Branched-Chain Amino Acid Complex, and boost your mood with Chromium, Folate, Zinc and Vitamins B6, B12, D3. This formula is designed for easy absorption, so you can readily benefit from…

The Pineal Gland Diet

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anxiety relief, how to calm your anxiety, mental health support, tips for dealing with anxiety

8 ways to lessen anxiety right now. | Elli Johnson

anxiety relief, how to calm your anxiety, mental health support, tips for dealing with anxiety

In this article, I share the anti-anxiety diet that helped me reduce and manage my anxiety. Find out 11 Principles behind this diet as well as a diet plan | SuperSensitiveSandi.com | anxiety relief food, anxiety relief remedies, natural anxiety relief vitamins, cure anxiety naturally, natural anxiety remedy, anxiety natural remedies, health anxiety remedies, natural ways to reduce anxiety, reduce anxiety naturally, holistic anxiety relief, anxiety relief tips, treating anxiety naturally

The Anti-Anxiety Diet that Helped Me Reduce and Manage Anxiety

In this article, I share the anti-anxiety diet that helped me reduce and manage my anxiety. Find out 11 Principles behind this diet as well as a diet plan | SuperSensitiveSandi.com | anxiety relief food, anxiety relief remedies, natural anxiety relief vitamins, cure anxiety naturally, natural anxiety remedy, anxiety natural remedies, health anxiety remedies, natural ways to reduce anxiety, reduce anxiety naturally, holistic anxiety relief, anxiety relief tips, treating anxiety naturally

Fight depression and anxiety, meditation, mindfulness, free resource

Seven Meditation for the Strong but Exhausted.

Fight depression and anxiety, meditation, mindfulness, free resource

My Battle with Anxiety and Depression (and what has helped) | Here are strategies and techniques on managing anxiety. Find out how I overcame my anxiety and depression #strategy #anxiety #help #depression #anxiety #fear #solution

My Battle with Anxiety and Depression (and what has helped) | Myrelle Oliver

My Battle with Anxiety and Depression (and what has helped) | Here are strategies and techniques on managing anxiety. Find out how I overcame my anxiety and depression #strategy #anxiety #help #depression #anxiety #fear #solution

#narcissiticparent #narcissisticmother #nocontact

Narcissistic Parent Quotes

#narcissiticparent #narcissisticmother #nocontact

How do you begin a conversation with your child about their mental health? Tip to plan for a good conversations. Kids mental health, listening.

How to begin a conversation with your child about their mental health | Elli Johnson

How do you begin a conversation with your child about their mental health? Tip to plan for a good conversations. Kids mental health, listening.

Body image. Learning to love the skin I am in. Self-acceptance. Beauty is about confidence. Accepting imperfection. Mental health. Self esteem.

Learning to Love My Body

Body image. Learning to love the skin I am in. Self-acceptance. Beauty is about confidence. Accepting imperfection. Mental health. Self esteem.

Too many demands? Too much to do? Too many people you just *can't* let down? I feel you. If you've been burning the candle at both ends and are ready for some relief, check out this article for an insightful read and a FREE worksheet to to get you sta

How To Recharge When You're Burned Out — The Cultivated Career

Too many demands? Too much to do? Too many people you just *can't* let down? I feel you. If you've been burning the candle at both ends and are ready for some relief, check out this article for an insightful read and a FREE worksheet to to get you sta

Body image. Learning to love the skin I am in. Self-acceptance. Beauty is about confidence. Accepting imperfection. Mental health. Self esteem.

On bodies and beauty.

Body image. Learning to love the skin I am in. Self-acceptance. Beauty is about confidence. Accepting imperfection. Mental health. Self esteem.

Protect your mental health, tips for mental wellbeing, living with depression.

How to see a bad day coming.

Protect your mental health, tips for mental wellbeing, living with depression.

Why the oragami? Just like in business you need to cultivate patience along with technique. This 12 week intensive will teach both. Focusing on mental health along with biz foundations. Clickto learn more.

Mental well being + biz building = rocking 2021

Why the oragami? Just like in business you need to cultivate patience along with technique. This 12 week intensive will teach both. Focusing on mental health along with biz foundations. Clickto learn more.

Anxiety relief, self talk, depression relief. how to silence the negative talk in your head.

On the daily battle to silence the shoulds, oughts and musts.

Anxiety relief, self talk, depression relief. how to silence the negative talk in your head.

The stressed out frazzled version of you trying to create your business is SO 2020. Let's get you on the right track mentally and in your biz and Take on 2021 like a lion that you are. Click to find out more.

Mental well being + biz building = rocking 2021

The stressed out frazzled version of you trying to create your business is SO 2020. Let's get you on the right track mentally and in your biz and Take on 2021 like a lion that you are. Click to find out more.

Why the oragami? Just like in business you need to cultivate patience along with technique. This 12 week intensive will teach both. Focusing on mental health along with biz foundations. Clickto learn more.

Mental well being + biz building = rocking 2021

Why the oragami? Just like in business you need to cultivate patience along with technique. This 12 week intensive will teach both. Focusing on mental health along with biz foundations. Clickto learn more.

Recovering from depression and anxiety can look like, enjoying the ordinary beauty, celebrating successes.

The beautiful ordinary (a story of hope for those battling anxiety everyday)

Recovering from depression and anxiety can look like, enjoying the ordinary beauty, celebrating successes.

Why the oragami? Just like in business you need to cultivate patience along with technique. This 12 week intensive will teach both. Focusing on mental health along with biz foundations. Clickto learn more.

Mental well being + biz building = rocking 2021

Why the oragami? Just like in business you need to cultivate patience along with technique. This 12 week intensive will teach both. Focusing on mental health along with biz foundations. Clickto learn more.