Maher Abuni

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Maher Abuni
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A healthy body contains fat of around 13% for women and around 5% for men. As you can see, it's not a lot. Lean muscles and bones contribute more to the total weight of a person as compared to fat. This is the reason why athletes, who look lean, are found to weigh more than people who are not so lean.

A healthy body contains fat of around for women and around for men. As you can see, it's not a lot. Lean muscles and bones contribute more to the total weight of a person as compared to fat. This is the reason why athletes, who look lean, are found