Line Tandberg
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#gym #exercise #sexy #Workouts #Fitness #fitspiration #keepgoing #everyday #justdoit #motivation #fit #run

Eat more vegetables. Drink more water and green tea. Workout 30 - 45 minutes 3 times a week and Think positive.You will feel powerful, confident and look totally HOT.We only have one life.

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Workouts should be challenging! If you're not feeling the slight muscle burn and breathing hard you aren't working hard enough! Your Health Code, Fitness Motivation, Isagenix, Fitness Quotes

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photo: "I can't even begin to describe how good it feels to get in an awesome workout after the holiday! Some hate sweating, but I LOVE it! I feel stronger, rejuvenated and it's totally detoxifying!

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Weight training is essential for losing weight and feeling sexy-strong. Calories burned per hour: 200 cal/hourWhile most of us donit need an hour of weight training every day, it ought to be part of a new-fitness-lifestyle

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