18 simple AND scientifically proven ways to live a little happier! For this post, Id like to give you some tips on how you can experience more happiness in your everyday life. Ive compiled a list of 18 actually proven ways to be happy. These proven ways
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"relax and enjoy. meditate and feel. chant and sing. breathe and smile. laugh and play. create and envision. let go, forgive and accept. exercise and move. serve and contribute. listen and learn. consider and reflect. cultivate oneself. be content. lighten up. celebrate and appreciate..."