Inger Elise Gjertsen

Inger Elise Gjertsen

Inger Elise Gjertsen
More ideas from Inger Elise
Get rid of unsightly back fat with this intense Pilates plan -- all it takes is a little resistance.

Get rid of unsightly back fat with this intense Pilates plan — all it takes is a little resistance. Get rid of unsightly back fat with this intense Pilates plan…

Yoga Poses

Ejercicios - Fitness - Yoga Poses For A Strong Upper Body . Looking to strengthen and tone your shoulders, upper back and arms but don’t have time to head to the gym? Grab your mat and let’s go!

Lift shape your #butt with this toning #workout. Click to see the exericses in GIF form. #fitness #exercise #weightloss #health

Combat cellulite for a firm bootay. (via Cosmopolitan Magazine: Cellulite* Schmellulite Tracy Anderson Method - Train the Method)

Ab Workout 5 Easy Moves. Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel anytime. #fitness #exercise #abs#motivational #workouts #shape#health

An effective and challenging ab workout with whole-body movements. These moves seem great for getting a balanced body, e. I found the hand / toes superman quite difficult, because I kept tipping over to one side.

Yoga Abs Sequence

How To Get Fab Yoga Abs abs fitness exercise yoga health healthy living home exercise yoga poses exercising exercise tutorials yoga for beginners

Strengthen and tone your powerful gams with this quick and effective workout.

Bye-Bye Cottage Cheese Thighs: 5 Minute Leg Toning Workout - Strengthen and tone your powerful gams with this quick and effective workout.

Strengthen and tone your powerful gams with this quick and effective workout.

Bye-Bye Cottage Cheese Thighs: 5 Minute Leg Toning Workout - Strengthen and tone your powerful gams with this quick and effective workout.