Inger Elise Gjertsen

Inger Elise Gjertsen

Inger Elise Gjertsen
Flere idéer fra Inger Elise
Get rid of unsightly back fat with this intense Pilates plan -- all it takes is a little resistance.

Get rid of unsightly back fat with this intense Pilates plan -- all it takes is a little resistance.

Yoga Poses

Yoga Poses

#6. Use large mirrors to create the illusion of a larger room! | 29 Sneaky Tips For Small Space Living

#6. Use large mirrors to create the illusion of a larger room! | 29 Sneaky Tips For Small Space Living

Lift shape your #butt with this toning #workout. Click to see the exericses in GIF form. #fitness #exercise #weightloss #health

Lift shape your #butt with this toning #workout. Click to see the exericses in GIF form. #fitness #exercise #weightloss #health

Ab Workout 5 Easy Moves. Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel anytime. #fitness #exercise #abs#motivational #workouts #shape#health

Ab Workout 5 Easy Moves. Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel anytime. #fitness #exercise #abs#motivational #workouts #shape#health

Yoga Abs Sequence

Yoga Abs Sequence

Reclaimed wood coffee table |urban decor furniture |custom woodworking #urbanliving #woodworking #custom

Reclaimed wood coffee table |urban decor furniture |custom woodworking #urbanliving #woodworking #custom

I'm not kidding you....this is one of my favorite workouts. If you bend at 45 degrees rather than 90, it works your lower back and you definitely feel it the next day. (Say goodbye to the muffintop!)

I'm not kidding you....this is one of my favorite workouts. If you bend at 45 degrees rather than 90, it works your lower back and you definitely feel it the next day. (Say goodbye to the muffintop!)

Strengthen and tone your powerful gams with this quick and effective workout.

Strengthen and tone your powerful gams with this quick and effective workout.

Strengthen and tone your powerful gams with this quick and effective workout.

Strengthen and tone your powerful gams with this quick and effective workout.