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White bean kale soup

Discover Pinterest’s 10 best ideas and inspiration for White bean kale soup. Get inspired and try out new things.
KALE WHITE BEAN SOUP

KALE WHITE BEAN SOUP is a flavorful soup to warm and fill you up. With a ton of white beans and kale, this soup is a hearty healthy dinner.

White Bean Soup with Kale

2 · 40 minutes · This White Bean Soup with Kale is a healthy one-pot dish that is super flavorful and easy to make! Enjoy tender, protein-packed white beans and vitamin-rich kale in a creamy, perfectly spiced broth in just 30 minutes using simple, good-for-you ingredients. It's hearty and nourishing.

Ingredients

Produce
  • 2 (15-ounce) can Cannellini beans, white
  • 2 Carrots, medium
  • 2 stalks Celery
  • 2 cloves Garlic
  • 2 cups Kale, fresh
  • 1 Onion, medium
Canned Goods
  • 3 1/2 cups Chicken broth
Condiments
  • 1 Lemon juice
Baking & Spices
  • 1/2 tsp Chili powder
  • 1/2 tsp Italian seasoning
  • 1 Salt and pepper
Oils & Vinegars
  • 2 tbsp Vegetable oil
Tuscan White Bean and Kale Soup (Ribollita) – Skinny Spatula

This Tuscan white bean and kale soup is a hearty variation of the famous ribollita, a classic Italian recipe usually made with stale bread.

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Best Tuscan White Bean Soup - Eat With Clarity

197 · 45 minutes · This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

Ingredients

Produce
  • 2 Bay leaves
  • 3 15 ounce cans Cannellini beans
  • 2 Carrots, large
  • 1 stalk Celery
  • 4 cloves Garlic
  • 2 cups Kale
  • 1/2 tsp Oregano, dried
  • 1 tsp Thyme, dried
  • 1 Yellow onion
Canned Goods
  • 1 tbsp Tomato paste
  • 2 1/2 cups Vegetable or chicken broth
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/4 tsp Italian seasoning
  • 1/4 tsp Red pepper flakes
  • 1 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Beer, Wine & Liquor
  • 1/3 cup White wine
White Bean and Kale Soup

This hearty and warm White Bean and Kale Soup is the perfect soup for these cold winter months, and best of all it's so easy to prepare.

Creamy White Bean Kale Soup

462 · 50 minutes · Creamy White Bean Soup with Kale is no ordinary soup! It has a super creamy texture without any dairy or nuts and features wholesome and comforting yet gourmet flavor boosters. A weeknight dinner or meal prep must (16 fiber + 19g protein!).

Ingredients

Produce
  • 1 (14 ounce/400g) can artichoke hearts
  • 2 (15-ounce/425g) cans of cannellini beans
  • 1/2 loosely packed cup Basil, fresh leaves
  • 3 Carrots, medium
  • 3 sticks Celery
  • 6 Garlic cloves
  • 2 Garlic cloves, large
  • 1 loosely packed cup Italian flat-leaf parsley, leaves
  • 1 small head Lacinato kale
  • 2 Lemons, medium
  • 1 Sweet onion, large
  • 1 Yukon gold potato ((about 6 ounces or 170g), medium
Canned Goods
  • 3 1/2 cups Vegetable broth, low-sodium
Baking & Spices
  • 1 Black pepper, Freshly cracked
  • 1 tsp Kosher salt + more
  • 1/2 tsp Red pepper flakes
  • 1 Sea salt, Coarse or flaky
Oils & Vinegars
  • 1 generous tbsp Olive oil
  • 1 Olive oil, Good-quality extra virgin
Easy White Bean and Kale Soup

White Bean and Kale Soup is a healthy, hearty vegan soup that's packed with veggies and bursting with fresh flavor. It's great for meal prep!

Butternut Squash, Kale and White Bean Soup

78 · 55 minutes · Butternut Squash, Kale and White Bean Soup uses seasonal ingredients to create a comforting 1-pot meal. Ready in just 40 minutes, this warming + nourishing soup will become an instant favorite.

Ingredients

Produce
  • 1 lb Butternut squash
  • 2 Celery, ribs
  • 1/2 tsp Chili flakes
  • 5 Garlic cloves
  • 1 (15-oz.) can Great northern beans
  • 4 cups Lacinato kale
  • 1 tbsp Sage, fresh leaves
  • 8 Thyme, sprigs
  • 1 Yellow onion, medium
Canned Goods
  • 4 cups Lower-sodium vegetable broth
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Kosher salt
  • 3/4 tsp Paprika, smoked
Oils & Vinegars
  • 2 tbsp Olive oil, extra-virgin
Nuts & Seeds
  • 1 Pumpkin seeds, Toasted
Dairy
  • 1/3 cup Heavy cream
  • 1/3 cup Parmesan cheese, grated
Liquids
  • 2 cups Water
Tuscan Ribollita Soup (Healthy Vegetable Soup)

Tuscan Ribollita soup (Ribollita Toscana) is an Italian, vegetable & white bean soup. Made with store cupboard staples & vegetable leftovers

Sausage Kale White Bean Soup

Hearty, healthy Sausage, Kale, White Bean Soup is full of flavor, loaded with vitamins, and comes together in under 30 minutes!

Watch popular White bean kale soup videos

This hearty and warm white bean and kale soup is the perfect soup for these cold winter months, and best of all it's so easy to prepare.
An easy recipe for White Bean and Kale Soup ready in just 30 minutes! Mash half the beans for thickness in the soup and leave the other half whole for added texture. Make it on the stove top, in a slow cooker, or in an InstaPot. Great for jump-starting your healthful eating habits. Also naturally vegan and gluten free!
The best Tuscan White Bean Kale Soup recipe with winter squash, leeks, lacinato kale and creamy cannellini beans. Super easy to make, without meat, 100% vegan and gluten free!
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