Vegetarian protein
Discover Pinterest’s 10 best ideas and inspiration for Vegetarian protein. Get inspired and try out new things.
Vegan protein sources chart, provides grams of protein per 100g #plantbased #vegan #protein #protei…
Dec 22, 2019 - Our Vegan Protein Source Chart highlights which food gives you the most protein per serving. Use this chart to source your vegan proteins, consciously.
Ash Stephens saved to food stuff
Looking for high protein vegetarian dinner recipe ideas? These vegetarian recipes are a great high protein option for your meals. These vegetarian friendly recipes are protein packed, low carb meal full of flavour.
Laura Stayer saved to vegan
Our guide explains how much protein kids need plus and includes 20 lunchbox-friendly, protein-rich foods that aren't meat or nuts!
Pam Brown saved to Food Recipes
Our nutritionist shares her picks for the best plant-based protein sources, whether you're vegan or just looking to cut down on meat and dairy.
Picture based reference guides for anything and everything. If it seems like something someone might print, physically post, and reference then it...
Riya Sen saved to balance diet
If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.
Whether you're a full-time vegetarian, or just looking to add a few meatless meals to your routine, it's important to remember that skipping meat shouldn't mean skipping protein. There are tons of vegetarian protein sources to choose from when it comes to packing lunch. Whether you want a soup or stew, a flavor-packed salad, or a make-ahead grain bowl, here are some easy vegetarian high-protein lunch recipes to suit any mood.
SELF Magazine saved to Meals
8 · 30 minutes · This high protein vegetarian sheet pan meal uses tofu, chickpeas, butternut squash, and red onion. Everything is roasted and served with a creamy tahini sauce!
8 · 30 minutes · This high protein vegetarian sheet pan meal uses tofu, chickpeas, butternut squash, and red onion. Everything is roasted and served with a creamy tahini sauce!
Ingredients
Produce
- • 1 Butternut squash, medium
- • 1 (15 ounce) can Chickpeas
- • 1/4 cup Cilantro, leaves
- • 1/2 tsp Garlic powder
- • 1 Red onion, medium large
Refrigerated
- • 1 lb Tofu, extra-firm
Condiments
- • 1 tbsp Maple syrup
- • 1 Tahini sauce
Baking & Spices
- • 2 tbsp Olive or avocado oil
- • 1/2 tsp Pepper, ground
- • 1/2 tsp Sea salt
Other
- • 2 Tablespoons liquid aminos (coconut aminos or low-sodium tamari)
Shaelyn Chavez saved to food!!
3 · 30 minutes · On a low carb diet but trying to stay fit? These Low Carb High Protein Vegetarian Meals are easy to make and taste delicious.
Ingredients
Ingredients
- • 1. Asparagus Mushroom Gluten-Free Quiche
- • 2. Easy Keto Broccoli Cheese Slow Cooker Soup
- • 3. Cheesy Spinach & Mushroom Breakfast Casserole
- • 4. Spinach Feta Frittata
- • 5. Crustless Spinach Cheese Pie
- • 6. Stuffed Portobello Mushrooms With Spinach & Artichoke
- • 7. Vegan Keto Coconut Curry
- • 8. Vegetarian Stuffed Peppers
- • 9. Lasagna Stuffed Portobello Mushrooms
- • 10. Low Carb Chocolate Smoothie Bowl
- • 11. Pea Feta & Mint Frittata
- • 12. Cauliflower Crusted Grilled Cheese Sandwiches
- • 13. Zucchini Ricotta Tart
- • 14. Keto Roasted Tomato Jalapeno Cheddar Soup
- • 15. Pan-Roasted Portobello Egg Toast
- • 16. Tomato Basil Mozarella Salad
- • 17. Cauliflower Mac & Cheese
- • 18. Keto Vegetable Frittata
- • 19. Roasted Eggplant Parmesan Stacks
- • 20. Keto Zucchini Casserole
- • 21. Gluten-Free Tomato Cheese Tart
Zamen saved to Mexican food recipes
How many chocolate chip cookies do you need to fill you up? Me, I don’t get out of bed without a package. ‘Cause when it comes to putting food in your mouth, how much doesn’t count as long as it tastes good. But imagine what a favor we’d be doing our bodies simply by starting to listen to what they say. And it doesn’t take a whole lot.
Nolvia Alvarez saved to Healthy Food
Watch popular Vegetarian protein videos
