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Vegetarian Lunch

Discover Pinterest’s 10 best ideas and inspiration for Vegetarian Lunch. Get inspired and try out new things.
23 Vegetarian Meal Prep Recipes

These vegetarian meal prep recipes are packed with protein to keep you full!! Meal prep bowls, freezer meals, jar salads and more.

50 Vegetarian Meal Prep Recipes - Her Highness, Hungry Me

1 · Enjoy these easy vegetarian meal prep recipes! These healthy make ahead meal ideas will simplify meal planning for the week and include delicious vegetarian and vegan breakfast recipes, nutritious lunch bowls and wraps, quick and easy one-pan vegan dinner recipes and tasty snacks!

Ingredients

Produce
  • 1 1/2 cup Cabbage
  • 1 Carrot
  • 1 Garlic clove
  • 2 Scallions
Refrigerated
  • 1 1/2 cup Tofu
Condiments
  • 1 tbsp Tamari sauce
Pasta & Grains
  • 1 cup Rice, cooked
Baking & Spices
  • 1/2 tsp Chili powder
Oils & Vinegars
  • 2 tbsp Olive oil
10 High-Protein Lunches With No Meat

These vegetarian lunches are excellent make-ahead meals—and the best part is that they each come with over 20 grams of protein.

Chickpea Caesar Salad Wraps | This Savory Vegan

11 · These Chickpea Caesar Salad Wraps are a great vegan lunch when you are on the go. Filled with crispy chickpeas, romaine, avocado & the best vegan caesar.

Ingredients

Produce
  • 2 Avocados
  • 1 15-ounce can Chickpeas
  • 1 clove Garlic
  • 1/2 tsp Onion powder
  • 2 tbsp Parsley, fresh
  • 1 tsp Parsley, dried
  • 2 heads Romaine
  • 2 Tomatoes
Canned Goods
  • 2 tsp Caper brine
Condiments
  • 1 tsp Capers
  • 2 tbsp Lemon juice
  • 1 tsp Mustard, spicy
  • 1/2 cup Vegan mayo
Baking & Spices
  • 1/2 tsp Garlic salt
  • 1/2 tsp Paprika, smoked
  • 1 tsp Pepper
  • 1 Salt
Oils & Vinegars
  • 1 tbsp Oil
Other
  • 4 Large wraps
Best Cold Vegan Lunch Ideas

6 · 30 minutes · These 30+ delicious cold vegan lunch ideas are perfect for school, your workplace or to grab when you’re at home during the day. From vegan sandwiches to healthy and filing bowls, delicious wraps and more finger food, these easy recipes are great for any lunchbox!

Ingredients

Produce
  • 1 Apple
  • 1 Banana
  • 1 Berries
  • 1 Grapes
  • 1 Kiwi
  • 1 Lettuce
  • 1 Orange
  • 1 Tomato
Condiments
  • 1 Hummus
  • 1 Vegan cream cheese
Pasta & Grains
  • 1 Oat bars
Nuts & Seeds
  • 1 Nuts, Mixed
Bread & Baked Goods
  • 1 Bagels
Snacks
  • 1 Chocolate chip cookies
  • 1 Pretzels
  • 1 Rice crackers
  • 1 Tortilla chips
Drinks
  • 1 Berry smoothie
Dairy
  • 1 Yogurt, Vegan
Deli
  • 1 Pasta salad
  • 1 Potato salad
A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.

2 · A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.

Ingredients

Produce
  • 1 Avocado, medium sized
  • 1/3 cup Basil, fresh
  • 1 cup Cabbage
  • 1 15 oz can Chickpeas
  • 2 tbsp Dill, fresh
  • 1/3 English cucumber
  • 1 clove Garlic
  • 2 Green onions
  • 1 Jalapeno pepper
  • 1/2 Lemon, Juice of
  • 1/4 cup Red onion
  • 1/2 cup Spinach
Condiments
  • 1 Dijon mustard
  • 1 Hummus
Baking & Spices
  • 2 tbsp Nutritional yeast
  • 1 Pinch Salt and pepper
Oils & Vinegars
  • 1 tbsp White wine vinegar
Bread & Baked Goods
  • 6 Slices Your favorite bread
20 High Protein Vegetarian Meals

If you are looking for the perfect post-workout meal for your vegetarian meal plan look no further than these delicious high protein vegetarian meals. These protein recipes are perfect to help you build muscle on a vegetarian diet. These vegetarian meals can do for a perfect vegetarian lunch or dinner.

Autumn Harvest Bowl

The BEST Autumn Harvest Bowl made with arugula, quinoa, chickpeas, sweet potato and drizzled with the most amazing maple-tahini dressing.

Watch popular Vegetarian Lunch videos

Sausage and Halloumi Brunch - Slimming World Friendly | Shrinking Jess
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Creamy Zucchini Sauce
Vegetarian Dinner Idea: Stuffed Sweet Potatoes with Guacamole and Veggies