When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Treadmill routine

Discover Pinterest’s 10 best ideas and inspiration for Treadmill routine. Get inspired and try out new things.
Instead of logging miles upon miles on the treadmill or road, try climbing a mountain! You will still be torching calories. Try this beginner incline cardio routine from He and She Eat Clean. Healthy Recipes + Workout Plans

Instead of logging miles upon miles on the treadmill or road, try climbing a mountain on the treadmill with this beginner incline cardio routine! You will be torching calories!

5 Miles on the Treadmill Workout

Good Morning! Today, I was up early enough to see the sunrise and it was kind of nice. Actually, it was really nice. The reason wasn’t all that great… (getting our kitties to the vets for a dental cleaning), but regardless, it just reminded me that I need to make a point to enjoy the... Read More »

20 Minute StairMaster HIIT Workout | Eating Bird Food | Bloglovin’

Work up a sweat with this quick and effective 20 minute StairMaster HIIT workout! Your legs will be burning and your heart will be pumping. I have a love/hate relationship with the StairMaster. It’s H

You'll cover just over 4 miles in 40 minutes with this sweaty treadmill routine! Long intervals keep it challenging while giving you time to recover.

You'll cover just over 4 miles in 40 minutes with this sweaty treadmill routine! Long intervals keep it challenging while giving you time to recover.