Training your brain

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Learn how to not waste your twenties, and become a successful man early in life.

Are you an optimist or a pessimist? Here's how to think like an optimist in 6 steps. Train your brain to stop thinking pessimistically so you feel happier.

Did you know you could train your brain to improve cognitive abilities? Here are 8 ways to increase brain power:

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How to train your brain

Want to get a better workout immediately? Without really having to change what you're doing? All you have to do is start using your brain! This article will go over all you need to know about the mind muscle connection including research to back this method up. Your brain is the most powerful tool you have so it’s time you start using it!

With training, you can help your brain perform at optimal levels. This is thanks to its neuroplasticity, or ability to change its structure and function. Here are 10 neuroplasticity exercises to get you started!

Brainstorming is like a workout for your brain. 🧠💪 Get those creative juices flowing! #Brainstorming #CreativeThinking #MarketingTips #IdeaGeneration #redstudiohub

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Volunteers learned to activate a part of the brain linked to motivation when they got feedback from an MRI. It's much more specific than older forms of biofeedback. But could it help change habits?

If you're faced with the daunting task of coming up with ideas, try this five-step framework.

Use this assortment of puzzles to give your mind a workout. A 10-year study showed that a brain game that shortens response time may also reduce your dementia risk. Challenge your own noggin with the mind teasers in this chapter. ONE OF THE BEST WAYS TO SHARPEN YOUR BRAIN IS TO LEARN NEW THINGS. CRYPTOGRAM IN A CRYPTOGRAM, OR SECRET-CODE PUZZLE, EACH LETTER IN THE ORIGINAL MESSAGE IS REPLACED BY ANOTHER LETTER IN A SPECIFIC PATTERN. (FOR EXAMPLE, DOG CAN BE ENCRYPTED TO READ CNF BY REPLACING

Strong muscles equate to better cognition. In Julie Gregory’s blog she discusses the importance of building and preserving muscle mass.

Train the ADHD Brain: Games and Apps to Improve Executive Functions & Processing Speed

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