The throat chakra

(omved) Being who you are, speaking your truth and living your truth are enormously simple and natural ideas that get really convoluted in overthinking, oversaturation of media and expectations. After all, why wouldn't you say how you feel? Why would you sign up to live a life to make someone else happy? Why would you do things you don't want to do because everyone else is doing them? It's all very easy, but so complicated once you start doing the opposite. Start down a path of pleasing a…

What is your fifth chakra, also known as the throat chakra, responsible for? How does it affect your well-being when energy flows through it freely as opposed…

"To speak and to speak well are two things. A fool may talk, but a wise man speaks." ~ Ben Jonson

The throat chakra is your center of communication, which allows you to shape your reality by expressing your ideas and desires. The fifth chakra, or Vishuddha in Sanskrit, gives you the ability to speak the truth from the place of integrity and authenticity. Its color is light blue (tuquoise), and it is located in the

Where it is: Throat, Thyroid, Ears, Mouth Colour: Light Blue Element: Aether Mantra: Ham Qualities: Communication, Expression, Listening, Clarity, Truth This is the fifth chakra. It is centred around the throat, ears, mouth, and thyroid gland. This is the seat of our communication, our self-expression, and our ability to listen. This chakra is about the balance of listening and expression. When we listen to ourselves and to others, and then express ourselves mindfully, it indicates a…

Learn all about your throat chakra, or Vishuddha, including ways to balance and heal. Plus get free printable affirmations & journal prompts!

"The healing was with my neck open. My head was pulled backwards. And it took a long time, so I was afraid that my head was going to fall off backwards." ....This happened (again) today. This time while trying the 'coat technique', some sort of visualisation/meditation. Searching for the meaning, or if other people had experienced the same, I found this accurate description on a blog. Still curious if other people have had this same experience. [picture: Blue Whispers of Truth. By Jo…