Symptom journal

Are you planning to start a chronic illness bulley journal but not sure where to start? Here is a list of 20 chronic illness bullet journal ideas to help you stay organized all in one place with medical info and appointments, track your chronic pain, symptoms, feelings and much more!✍🏻📓

Use this symptoms tracker to track signs and symptoms of autoimmune disease. autoimmune autoimmune disease symptoms of autoimmune disease

A Hayden on Instagram: “I’m almost back to feeling 100% better after weaning off my SSRI meds. I created this spread after experiencing many of the side effects.…”

Keep track of your symptoms, medications, and doctor's visits with this easy-to-use app. Get personalized insights and recommendations to help you feel better

Columnist Tamara Sellman explains how keeping a symptom journal on a daily basis helps her deal with her chronic illness.

your notebook can also be a fantastic tool to track your life. And that can be really useful with a chronic illness because we have so many extra things to track. In this the third post in the journaling and chronic illness series, I’m taking a look at some of the ways you can use your planner (or journal or notebook) to track your life, chronic illness style.

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Bullet Journal Tracker for physical symptoms, great when dealing with ongoing health concerns or just to see how your feeling over the month

Tracking chronic pain and health in a bullet journal can help you be aware of your own body, predict patterns, and communicate with your doctor more effectively. I’ve suffered from chronic mi…

Living with a mental illness or any other chronic illness can mean a lot of things to keep track of, and often brain fog that makes it extra difficult to store things in your head. That's where a bullet journal can come in handy. You can set up grids to track both habits and symptoms related to your health, and this can allow you to see patterns you might not otherwise recognize. #mentalhealthtracker #mentalhealthmatters #bulletjournal #bujo #habittracker #symptomtracker

I have chronic illnesses. Learn why I am starting a bullet journal and how I hope it helps me. Click to read or pin to save for later.

Bullet journal pain chart

It's so important for people who are experiencing the difficulties of diagnosing or managing chronic illness to keep track of all symptoms, no matter how short-lived, small, or seemingly not important. Even the smallest, weirdest thing can help a doctor to find the correct diagnosis, and therefore, the correct treatment. I created this checklist and summary sheets to help me communicate effectively with my doctors. After trying health journals I bought, trying to journal by myself in blank…

Symptom tracker ideas

We need a way to keep track of health and symptoms, especially when dealing with chronic conditions or managing a health scare. Remembering appointments, medication times, and symptoms can get tricky.

A key tool in autoimmune health, so you don't forget how far you've come, and you can troubleshoot the healing obstacles that remain.

It's so important for people who are experiencing the difficulties of diagnosing or managing chronic illness to keep track of all symptoms, no matter how short-lived, small, or seemingly not important. Even the smallest, weirdest thing can help a doctor to find the correct diagnosis, and therefore, the correct treatment. I created this checklist and summary sheets to help me communicate effectively with my doctors. After trying health journals I bought, trying to journal by myself in blank…

A journal / diary to help people with chronic fatigue syndrome or fibromyalgia track their health, triggers and symptoms to find out what works best for them.