Discover Pinterest’s 10 best ideas and inspiration for Surfing workout. Get inspired and try out new things.
Got a big surf trip planned? Strength and endurance in the right muscles will make a huge difference in your ability to catch waves and recover from long days in the ocean. Try this workout and get ready to shred. #surfworkout
Suzy McFalls saved to Fitness
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Coupey saved to MUSCULATION
A surfer's guide to yoga, including benefits, a range of illustrated positions and styles, including hot yoga.
Gracia Cavanaugh saved to My New Yoga Collection
Surfer workout from trainer @AdamRosante in @Shape_Magazine
Ira Meier saved to Motivation
This Yoga For Surfers guide covers 21 yoga poses for pre- and post-surf session. Take your surfing stretches to the next level with a simple surf yoga flow.
Jodi Butler saved to Fitness
This surfer workout (warm-up & cardio circuit) will get you wave-ready in no time!
Katrine Bøyesen saved to Trening