Steps per day

Boost your physical activity by taking more steps per day. Discover effective strategies to increase your step count and improve your overall health and well-being.
When you're setting daily step goals, or need new ideas for how to increase your step count, here are 50 fun ways to get more steps during your day. I'll be showing you techniques like pacing while you brush your teeth and doing an additional lap of the supermarket. So hit those step count goals with these creative ways to increase daily steps Fitness Tips, Fitness, Ideas, Exercises, Workout Challenge, Fitness Tracker, 10000 Steps A Day, Steps Per Day, Health And Fitness Tips

When you're setting daily step goals, or need new ideas for how to increase your step count, here are 50 fun ways to get more steps during your day. I'll be showing you techniques like pacing while you brush your teeth and doing an additional lap of the supermarket. So hit those step count goals with these creative ways to increase daily steps

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Kristen Oser-Allen