Sinus pressure massage

When you’re experiencing sinus pressure and pain, it can feel unbearable. You can curb this feeling with the following sinus massage techniques.

Sinus massage can stimulate blood flow and get the fluids moving. It only takes a very light touch to promote sinus drainage and relieve pressure.

This is a very good massage and pressure points diagram for all sinus and rhinitis problems. Rub in small circular motions, starting at point 1:

If your sinuses have been blocked and it's driving you crazy, here's a quick way to use pressure points to relieve sinus pressure instantly and get

How to Clear Your Sinuses in - Seconds Using Nothing but Your Fingers by Mihad Mihad | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

When your kids (or you) are in need of sinus congestion relief, it can feel like an emergency. Today we have several methods of at home remedies for

Whenever you’re sick, the sinuses become obstructed with mucus. This blockage causes congestion and can lead to intense pressure and headaches. While there are nasal sprays and medications to treat symptoms, some simple massage techniques at home can provide you with relief.

Learn how to relieve sinus pressure pain, sinusitis headaches and other infection symptoms. Santé Health & Wellness Centre offers chiropractics, massage therapy, acupuncture, holistic nutrition, physiotherapy, pain relief and lifestyle coaching in Orleans, Ottawa - Ontario, Canada. #chiropractic #sinus #sinusitis #headache #naturalremedies

Learn how to relieve sinus pressure pain, sinusitis headaches and other infection symptoms. Learn 7 Natural Remedies forsSinus infection and related symptoms. Santé Health & Wellness Centre offers chiropractics, massage therapy, acupuncture, holistic nutrition, physiotherapy, pain relief and lifestyle coaching in Orleans, Ottawa - Ontario, Canada. #chiropractic #sinus #sinusitis #headache #naturalremedies

sinus pressure points

Lionela Torriero, Energy Alchemist ✨ on Instagram: "Sinus drainage massage can be a game-changer for relieving congestion and tension in the face! 🌬️✨ By gently massaging pressure points, you can improve sinus flow, reduce headaches, and clear mucus buildup—perfect for allergy or cold season. Try it as part of your self-care routine to breathe easier and feel lighter! 🌸💆‍♀️ #HolisticHealth Disclaimer: This content is not medical advice. Please consult your doctor when making any changes…

Bama Kim on Instagram: "Relieve sinus pressure, congestion, and facial tension naturally with this simple massage! 💆‍♀️ ✨ How to do it:
1️⃣ Apply your face cream morning & night.
2️⃣ Place your thumbs under your cheekbones, press gently, and slide toward your ears.
3️⃣ At the same time, pull your ears outward.
🕒 Repeat for 30 seconds on both sides. Benefits of Sinus Massage 1️⃣ Relieves Sinus Pressure: * Reduces discomfort caused by congestion and inflammation in the sinuses. 2️⃣ Eases…

Self-Care - Sinus Pressure with Sensitive Teeth - Integrative Works

Amanda Nova on Instagram: "My favorite massage points for relieving headaches and sinus pain/pressure. You can do this massage with a tool as I’m demonstrating here or use your hands - whatever works! The white jade acupen I’m using can be found on @oliveandgrayce 💗💗 link is in my bio! #acupressure #acupressurepoints #massage #healing #headacherelief #sinusinfection #sinus #migrainerelief"

JAYASHREE JOTHISWARAN on Instagram: "Oh my god, everywhere I go, and everyone I meet, either they or their child has a cold! So, here’s a video for babies/ children dealing with colds and nasal congestion. These massage strokes are based on infant massage techniques and acupressure. You can check out the detailed benefits below! 1. Forehead to Chin Stroke Benefit: Promotes sinus drainage and facial relaxation by activating acupressure points for sinus relief. 2. Application of Pressure…

Sinusitis. Sinuses. What is Sinusitis? Acute Sinusitis, Chronic Sinusitis. Sinus Congestion and Infected or Inflamed Sinuses and lymphatic congestion. Sinus Chart. The Haven Healing Centre. Distant healing request center. Philip Chave, spiritual healer, holistic therapy, Reflexology, Aromatherapy, Indian Head Massage and Meditation

Brit Hensrude | Intentional+Holistic Homemaking on Instagram: "If you or someone in your home is struggling with sinus pressure and congestion, you are going to want to save this reel! Be sure to watch the whole way through for this sinus/lymphatic massage. Repeat 2-3x and every few hours for relief! I was absolutely amazed at the instant feeling of drainage 🤯 Follow @thehensrudehome for more holistic wellness tips and tricks!"

Holly Pan on Instagram: "Work both sides together, this facial massage take only 3 minute, great allergy symptom relief 💫 #facialmassages #allergyrelief #depuffing #depuff #facelymphaticdrainage #puffyeyesbegone"

Apply firm pressure to these points to relieve stress and anxiety. Accupressure.