Sinus drainage

Medically approved ways to treat and prevent postnasal dripPostnasal drip occurs when excess mucus accumulates in the back of the throat and creates the feeling of dripping mucus. The condition can lead to a chronic cough or a sore throat....

How to Clear Your Sinuses in - Seconds Using Nothing but Your Fingers by Mihad Mihad | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

Health ☘️| Fitness 💪| Tips 🌟 on Instagram: "Natural sinus drainage. Great content by @runeabo. Follow him for more. learn how to drain 2 swollen lymph nodes on your cheek bone. Then you regulate fluid flow to your sinuses and get instant sinus drainage. i use these techniques daily on my clients that have sinus problems. It could be painful and not easy to to master the techniques, but keep pratice to get pain free. #sinus #sinusitis #lymphnodes #drainage #healthtips #diy"

James Moore on Instagram: "Massage around the nose and face can help relieve sinus pressure by promoting drainage, reducing inflammation, and stimulating circulation. Here’s how it works: 1. Encourages Sinus Drainage • Gentle pressure and massage techniques can help stimulate the movement of mucus in the sinus cavities, allowing it to drain more effectively. This reduces congestion and pressure buildup. 2. Increases Circulation • Massage boosts blood flow to the area, which helps…

Lionela Torriero, Energy Alchemist ✨ on Instagram: "Sinus drainage massage can be a game-changer for relieving congestion and tension in the face! 🌬️✨ By gently massaging pressure points, you can improve sinus flow, reduce headaches, and clear mucus buildup—perfect for allergy or cold season. Try it as part of your self-care routine to breathe easier and feel lighter! 🌸💆‍♀️ #HolisticHealth Disclaimer: This content is not medical advice. Please consult your doctor when making any changes…

This technique opens up the eustachian tubes, increases sinus drainage, and opens the nasal passages in seconds.

Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Sinus congestion sucks! First do your head and neck drainage (I would 100% be doing the facial drainage 🙌🏼 from my other videos or posters). Second breaking up the fascial adhesions is a game changer 🤩 Things to note when doing this technique: - it’s not comfortable but it should be tolerable! If it’s unbearable, sharp or shooting stop 🛑 - your ear is going to feel warm and probably be red but that will subside - you…

Rune Åbø on Instagram: "sinus drainage tutorial. If this helped you, please comment and share with someone that needs it. lets create a world with less pain. i teach you and everyone that wants to learn, that pain is just unregulated fluid flow. open up the smallest passage for fluid flow, your pain goes away. high five! #pain #painfree #fluidflow #sinus #sinusitis #tutorial #diy"

454K views · 7.1K likes | James Moore on Instagram: "GARLIC SINUS DRAINAGE? Try this simple massage technique out instead! The massage pressure increases blood flow to the sinus muscles, allowing mucus and pressure to release! FOLLOW TO BE WELL! #allergies #viral Cc dr remix tt"