Seitan fried chicken

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This is flour washed seitan that is juicy, shreddy, meaty, high protein goodness. Made with just flour and water- with lots of seasonings. This recipe has you wash out the starch from a ball of dough leaving you with wheat protien. From there you season it, fry it, then simmer it. The result is a juicy, shredy, meaty seitan. Making seitan this way is easier to digest with no vital wheat gluten flavor. Use it like chicken- bread it for tenders, shred it for soup, fry it up with some rice Washed Flour Chicken, Washed Flour Seitan Recipes, Washed Flour Seitan, Vital Wheat Gluten Chicken, Seitan Chicken Recipes, Vital Wheat Gluten Recipes, Vegan Flour, Chicken Seitan, Protein Alternatives

This is flour washed seitan that is juicy, shreddy, meaty, high protein goodness. Made with just flour and water- with lots of seasonings. This recipe has you wash out the starch from a ball of dough leaving you with wheat protien. From there you season it, fry it, then simmer it. The result is a juicy, shredy, meaty seitan. Making seitan this way is easier to digest with no vital wheat gluten flavor. Use it like chicken- bread it for tenders, shred it for soup, fry it up with some rice

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