Seasonal eating

Eating with the seasons is the healthiest, most cost effective and environmentally conscious way to eat. Here is an easy guide to eating with the seasons.

Seasonal eating is not only better for our earth, it’s also better for our health! It doesn't have to be hard, either! Use our free guide and cheatsheets to get started today!

Stop drinking smoothies and eating salads. The colder temperatures are here meaning your body needs something different to thrive. Here is your Seasonal Guide for Fall & Winter: What to Eat & How to Live.

Here, Rebekah Fedrowitz shares the benefits of eating seasonally in summer, including what peak-season fruit and vegetables to look out for and some delicious summer recipes to get you started.

As the title of my blog says, it is all about local, in season food. I will have to admit though, up until a week ago I didn't have the first clue as to what was really in season in my part of the world. I figured that if it wasn't in season, like Hood Strawberries, you just couldn't get it. This, my friends, is not the case. As my husband and I were peering over our grocery receipt last Friday, we were wondering how on earth we could have spent what we did. "It's only vegetables!" I…

Seasonal eating in the winter is the most challenging, but that doesn't mean it can't be done. Here's how to eat seasonally even in winter!

Easy + healthy recipes to live your best life! My recipes are gluten-free, dairy-free, paleo-friendly, refined sugar-free & soy-free.

If you are looking to find when fruit and vegetables are in season, then this post is for you! Buying in-season fruit (and vegetables) will not only save you money, but it will ensure the produce you are buying has better nutrition.

Eating seasonally isn't just a trend, it's how we've eaten until our very recent history. Eating fruits and vegetables in season is also a great way to reduce your grocery budget, help the environment, and improve your health. Begin eating seasonally today with these tips.

31 seasonal, healthy recipes to cook in January! These healthy recipes are the perfect way to meal prep using January seasonal ingredients.