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Salade healthy

Discover Pinterest’s 10 best ideas and inspiration for Salade healthy. Get inspired and try out new things.
ranch chicken

33 · 30 minutes · A delicious and refreshing salad loaded with chicken and made with healthy homemade ranch dressing.

Ingredients

Meat
  • 1 lb Chicken breast
Produce
  • 1 Avocado
  • 3/4 cup Cherry or grape tomatoes
  • 2 tbsp Chives, Fresh
  • 1/3 cup Corn, Fresh or canned
  • 1 tbsp Dill, Fresh
  • 1/2 English cucumber
  • 2 Cloves Garlic
  • 4 cups Greens, Packed
  • 2 tbsp Onion
  • 1 tbsp Parsley, Fresh
  • 1/4 Red onion, Small
Condiments
  • 1 tbsp Dijon mustard
  • 2 tsp Lemon juice
Baking & Spices
  • 1 Sea salt and pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 1 cup Greek yogurt, Plain non-fat
Build a Better Salad!

1 · This spring mix salad is a colorful blend of baby greens, including arugula, spinach, and lettuce. A perfect base when deciding what to put in salads, use this easy recipe to customize the toppings to your preference.

Ingredients

Produce
  • 1 cup Carrots
  • 1 cup Cherry tomatoes
  • 1 cup Cucumbers
  • 2 tbsp Herbs, fresh
  • 1 cup Radishes
Condiments
  • 1/3 cup Vinaigrette
Baking & Spices
  • 4 cups Mix, spring
Nuts & Seeds
  • 1/4 cup Nuts
Dairy
  • 1/4 cup Cheese
Pesto Pasta Salad with Tomatoes & Mozzarella

1 · 26 minutes · This easy pesto pasta salad comes together in minutes & is packed with flavor! Made with fresh tomatoes & mozzarella all tossed in a homemade pesto & topped with shredded parmesan! Perfect for a side dish & leftovers keep well for lunches too!

Ingredients

Produce
  • 2 tbsp Basil, fresh
  • 1 cup Basil, fresh packed leaves
  • 2 cups Cherry tomatoes
  • 2 Garlic cloves
  • 1 cup Kale, leaves
  • 1/4 Red onion, thin
Condiments
  • 2 1/2 tbsp Lemon juice
Pasta & Grains
  • 1 lb Rotini pasta, dry
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/2 tsp Salt
Oils & Vinegars
  • 1/2 cup Olive oil
Dairy
  • 8 oz Mozzarella pearls, fresh
  • 1 Parmesan cheese
  • 1/4 cup Parmesan cheese
This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

6 · This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

Ingredients

Meat
  • 1 1/2 lbs Chicken cutlets, boneless skinless thin
Produce
  • 1 bunch 1 lb asparagus
  • 1 8 ounce zucchini, medium
  • 1 Yellow squash, medium
Condiments
  • 1 3 ounce package Delallo garlic and herb veggie marinade
Baking & Spices
  • 1 Kosher salt
Oils & Vinegars
  • 1 Olive oil cooking spray
Other
  • 1 Red bell pepper (seeded and sliced into strips)
Buffalo Chicken Chopped Salad - onebalancedlife.com

13 · 29 minutes · This Buffalo Chicken Chopped Salad will be your new favorite way to do a salad! If you're looking for a healthy weeknight meal, this is it, packed with crispy, spicy chicken pieces, creamy avocado, crunchy tomato and cucumber, and lots of delicious buffalo sauce!

Ingredients

Meat
  • 1/2 cup Buffalo sauce
Produce
  • 1/2 Avocado
  • 1/2 cup Carrots
  • 1 Cilantro
  • 1/2 cup Cucumber
  • 1 tsp Garlic powder
  • 2 1/2 cup Leaf or romaine lettuce, green
  • 1/2 cup Tomatoes
Refrigerated
  • 2 Eggs
Pasta & Grains
  • 1 cup Rice crumbs
Baking & Spices
  • 1/2 tsp Pepper
  • 1 Red pepper flakes
  • 1/2 tsp Sea salt
Dairy
  • 2 tbsp Gorgonzola cheese
Other
  • 3 Chicken breasts (small & cut into nuggets)
Caprese Pasta Salad. The ultimate summer potluck dish, it's made with chunks of pearl mozzarella, juicy grape tomatoes and tossed in a bright pesto sauce! | Pasta Salad | Pesto Recipes | Caprese Salad | #pasta #salad #pesto #potluck #feelgoodfoodie

This ultimate caprese pasta salad is made with chunks of pearl mozzarella, and juicy grape tomatoes and tossed in a simple balsamic vinaigrette!

A BA
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Blackberry, Avocado and Arugula Salad

8 · 10 minutes · This summery salad makes the most of fresh produce with an arugula base, fresh blackberries, blueberries, cucumber, avocado, hazelnuts, vegan feta and a lime mint vinaigrette.

Ingredients

Produce
  • 5 cups Arugula
  • 1 Avocado
  • 1 cup Blackberries
  • 3/4 cup Blueberries
  • 1 1/2 cups Cucumber
  • 2 tbsp Mint, fresh
Condiments
  • 2 tbsp Lime juice, freshly squeezed
  • 1 tbsp Maple syrup
Baking & Spices
  • 1 Pepper
  • 3/4 tsp Salt
Oils & Vinegars
  • 1/3 cup Olive oil
Nuts & Seeds
  • 1/3 cup Hazelnuts, toasted
Dairy
  • 1/3 cup Feta, vegan or regular
Healthy Make Ahead Work Lunch Ideas

Are you looking to mix up your lunch meal prep? Check out these 17 healthy make ahead work lunch ideas that you can make for work this week! Cold Lunch options included!

Reme
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Citrus-Arugula Salad

4 · This easy salad recipe makes a stunning side dish for anything you've got cooking for dinner. The bright flavor of the citrus pairs perfectly with peppery arugula and avocado, plus a bit of jalapeño for a slight kick.

Ingredients

Produce
  • 1 Avocado
  • 3 cups Baby arugula, packed
  • 1 Blood orange, medium
  • 2 tsp Jalapeno
  • 2 Tangerines, small
  • 1 tbsp Tarragon, fresh
Condiments
  • 2 tbsp Lime juice
Baking & Spices
  • 1/4 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil, extra-virgin
FotiF
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Watch popular Salade healthy videos

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Quinoa salad with chick peas, olives, spinach and artichokes #dizzybusyandhungry #dbhvideo #quinoa #salad #healthy #chickpeas
This watermelon and feta salad is a summer special, which always gets people excited. I love the combination of savoury and sweet and there’s something so Mediterranean about this particular combination. It can be a starter or a great side to any dish you choose to serve. Click through to get the full ingredients list. #healthyfood #cleaneating #salads | healthy salad ideas | summer salad ideas | summer food | food ideas | watermelon salad