Retrain your brain

Discover Pinterest’s best ideas and inspiration for Retrain your brain. Get inspired and try out new things.
124 people searched this
·
Last updated 3d
Neuroplasticity Exercises, Brain Fog Remedies, Retrain Your Brain, Cognitive Learning, Battle Of The Mind, Improve Brain Power, Better Memory, Face Mapping Acne, Brain Exercises

The sun is out, blissfully hot and I am in the sea. Saltwater stings my eyes as I swim away from shore. I stop suddenly and flip over onto my back. My legs float up and I starfish while staring up at the sky. I connect with myself, with all of my past selves, and

14
Stress response system vector illustration diagram, nerve impulses scheme. Educa #Sponsored , #ad, #SPONSORED, #system, #Stress, #illustration, #vector Digestive System Activities, Adrenal Dysfunction, Flight Response, Brain Facts, Medical School Essentials, Nursing School Notes, Brain Science, Anatomy Physiology, Nurse Stuff

Illustration about Stress response system vector illustration diagram, nerve impulses scheme. Educational medical information. Expressive cartoon characters. Illustration of impulses, bronchioles, liver - 110617799

14
Mindfulness and Pain Reprocessing Therapy (PRT) offer a powerful approach to chronic pain relief. By combining mindfulness techniques with PRT, you can retrain your brain to perceive pain differently and reduce the overprotective response that contributes to chronic pain. 🧠 Key Mindfulness Techniques in PRT: ✅ Somatic Tracking: Bring mindful awareness to pain sensations without judgment or fear. This teaches the brain that pain signals are not harmful. ✅ Mindful Breathing: Focus on deep, s... Somatic Tracking, Retrain Your Brain, Mindful Breathing, Chronic Pain Relief, Mindfulness Techniques, Mental Health Therapy, Body Scanning, Practice Gratitude, Your Brain

Mindfulness and Pain Reprocessing Therapy (PRT) offer a powerful approach to chronic pain relief. By combining mindfulness techniques with PRT, you can retrain your brain to perceive pain differently and reduce the overprotective response that contributes to chronic pain. 🧠 Key Mindfulness Techniques in PRT: ✅ Somatic Tracking: Bring mindful awareness to pain sensations without judgment or fear. This teaches the brain that pain signals are not harmful. ✅ Mindful Breathing: Focus on deep…

4
Ever wonder how your brain filters out the noise and helps you focus on what matters? Check out this carousel to learn about the Reticular Activating System (RAS)—the part of your brain that’s like a personal filter for your thoughts and goals. From how it works to simple ways you can use it to boost your focus, emotions, and memory, we’ve got you covered! Swipe through to: 1️⃣ Get to know the RAS and its role 2️⃣ See how it connects with other brain functions 3️⃣ Discover easy tips to stre... Reticular Activating System, Nervous System Regulation, Transformation Motivation, Purpose Driven, Focus On What Matters, Support Each Other, Brain Function, Mindfulness Meditation, Neuroscience

Ever wonder how your brain filters out the noise and helps you focus on what matters? Check out this carousel to learn about the Reticular Activating System (RAS)—the part of your brain that’s like a personal filter for your thoughts and goals. From how it works to simple ways you can use it to boost your focus, emotions, and memory, we’ve got you covered! Swipe through to: 1️⃣ Get to know the RAS and its role 2️⃣ See how it connects with other brain functions 3️⃣ Discover easy tips to…

4
DESR and ADHD: The Overlooked Emotional Component of ADHD Rejection Sensitive Dysphoria, Wave Of Light, Hyperactive Kids, Conduct Disorder, Aggressive Behavior, Historical Concepts, How To Breathe, Friendship Activities, Executive Function

DESR, or deficient emotional self-regulation, is a core facet of ADHD that carries significant consequences. However, it is not included the disorder’s diagnostic criteria. As new research confirms the prominent role emotional dysregulation plays in ADHD’s appearance and individual patient outcomes , that may be changing. Here, learn about DESR, its central role in ADHD, along with implications for diagnosis and treatment.

101

Related interests

Retrain your brain and more

Explore related boards