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Releasing anger

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Letting go can be hard when you're facing loss, betrayal or heartbreak. But there is hope. Each moment is an opportunity to let go and feel inner peace. via @LonerWolf

The feeling in your chest just won't go away, and it's starting to slowly eat you up each day. Longing, desire, repulsion, bitterness, heartbreak, sadness, volcanic rage – so many emotions mixed together. So much pain. So much pure and unexpressed suffering. When will these feelings dissolve? When will you finally feel calm, grounded, and happy again? It all seems like too much for one person to carry. You just want to enjoy life again without the tormenting weight of anguish and bitterness…

When you’re angry, everyone knows it. You might yell or throw things. There’s a need to control the situation. #angry #emotions

When you’re angry, everyone knows it. You might yell or throw things. There’s a need to control the situation. #angry #emotions

Yeah, there are some people who wants to talk just for the sake of talking. I don't know about them but it's their pleasure to keep on babbling senseless things.

Yeah, there are some people who wants to talk just for the sake of talking. I don't know about them but it's their pleasure to keep on babbling senseless things.

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Learn how to control your emotions by learning how to identify your triggers and break free from them. You cannot release your anger or change your temper until your have healed from your emotional triggers. Understanding your emotions / Understanding your feelings / how to let go of anger / how to control your temper / controlling your temper / how to control anger / how to control emotions
Release Anger- EFT tapping and Qigong routine
Use this spell to release anger and promote emotional balance