Qigong meditation

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Energy Arts, Strengthen Your Mind, Qigong Meditation, Yin Energy, Chi Gong, Tai Chi Qigong, Reiki Healer, Chi Kung, Tai Chi Chuan

“When you are proud of your achievement it is time to stop. If you sharpen and strengthen your mind by taking advantage of people, your enjoyment will not last long. One who accumulates valuable things will not be able to maintain them without becoming a slave to them. Becoming rich and noble with pride is […]

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Qigong Meditation: Methods of Stopping Thought (Zhi Nian) | YMAA.COM with Master Dr. Yang Martial Arts Exercises, Qigong Meditation, Qigong Exercises, Meditation Methods, Chi Kung, Tai Chi Chuan, Martial Arts Workout, Qi Gong, Body Energy

Before you start, you should understand that there are no techniques, which are absolutely effective for everybody. It depends on the individual. It may also depend on the situation and timing. Remember that the final goal of regulating your thoughts is to reach “the thought of no thought.” In other words, to regulate your thoughts without thinking of regulating. Therefore, you must continue practicing until the regulating happens naturally and you do not need to consciously regulate your…

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