Progesterone deficiency

There are two phases in a menstrual cycle the Follicular Phase and Luteal phase. This picture describes the shift in hormones during the different phases in the cycle. Keep in mind this picture is based off a normal cycle of an individual with a health weight.

Struggling with low progesterone? Learn more about the symptoms, causes, and specifically what to do about it in this podcast episode.

Linktree. Make your link do more.

An underactive thyroid function can prevent ovulation even though you are menstruating, so undiagnosed thyroid conditions and infertility go hand in hand.

How seeds can help regulate and support our menstrual cycle through “seed rotation”. How seed rotation boosts estrogen and progesterone levels in women.

Get More From the Food Label Poster - Nutrition Facts Panel Education Poster - 18" x 24" Laminated This simple-to-read-and-understand poster includes the newly updated food label or Nutrition Facts Panel design. An eye-catching design and modern color palette by our award-winning graphic artist and the editorial team make this poster lesson very visual and attractive for any wall! It is very simple and fast to learn how to understand a food label when you use this poster. All Nutrition…

We have researched & tested hundreds of different natural solutions to balance hormones. Here are the 9 MOST ESSENTIAL nutrients to BEAT estrogen dominance & bring balance to your hormone life!

#CervicalCancerPrevention

Zinc is a tremendous performer in period health. 😻⁠ 🌟Zinc deficiency is a common reason for irregular periods. ⁠ 🌟It helps your periods by supporting ovarian follicles and promoting healthy ovulation and progesterone⁠ 🙀⁠Research shows that your body is better at absorbing zinc citrate or zinc picolinate!⁠ ⁠ 🌟You can consider starting with around 15mg-30mg of Zinc⁠ after your dinner⁠ ⁠#pcos

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