Prepped lunches
Discover Pinterest’s 10 best ideas and inspiration for Prepped lunches. Get inspired and try out new things.
2 · 25 minutes · 5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes
34 ingredients
Meat
- 1 Chicken breast
Produce
- 2 Apple
- 1 Avocado
- 1 handful Basil
- 1 cup Berries, mixed
- 1 Carrots and celery sticks
- 3 cup Cherry tomato
- 1 cup Chickpea
- 1 Cucumber, small
- 1 cup Cucumber, small
- 2 Grape, red and green
- 2 Lemon, wedge
- 1/2 Lemon
- 1 tsp Oregano, dry
- 2 handful Parsley, fresh
- 2 Tomatoes, fresh
Refrigerated
- 2 Eggs
Condiments
- 2 tbsp Balsamic vinegar
- 1 cup Green and black olive
- 1 Green and black olives
- 3 tbsp Hummus
- 1 tbsp Maple syrup
- 2 tbsp Peanut or almond butter
- 2 tsp Pesto
Pasta & Grains
- 1 cup Brown rice
Baking & Spices
- 4 pinch Pepper
- 4 pinch Salt
Oils & Vinegars
- 4 tbsp Olive oil, extra virgin
Nuts & Seeds
- 1/4 cup Nuts - almonds, mixed
- 1 tsp Pine nuts
Bread & Baked Goods
- 1 slice Bread
Dairy
- 1/4 cup Feta cheese
- 5 1/3 oz Greek yogurt
- 1 Mozzarella, fresh
Tried and Tasty saved to Healthy Snacks
47 · 15 minutes · Meal Prep Sesame Noodle Bowls! Fork-twirly noodles, an easy creamy sesame sauce, perfect browned chicken, and all the veg. YUM. #mealprep #sesame #noodles | pinchofyum.com
12 ingredients
Meat
- 1 lb Chicken breast
Produce
- 2 Cucumbers
- 2 cups Edamame, cooked
- 1 clove Garlic
Condiments
- 1/4 cup Sesame paste
- 3 tbsp Soy sauce
Pasta & Grains
- 6 oz Stir fry noodles
Baking & Spices
- 1 Sesame seeds
- 1 Sriracha and sugar
Oils & Vinegars
- 1 tbsp Rice vinegar
- 1 tbsp Sesame oil
Liquids
- 1/4 cup Water
Kimberly Hill saved to Recipes
14 · Check out these breakfast meal prep ideas using bento boxes!
4 ingredients
Produce
- 3/4 cup Berries, mixed
Breakfast Foods
- 1 tbsp Bear naked maple pecan all natural granola
Bread & Baked Goods
- 1 serving Greek yogurt protein pancakes
Dairy
- 1/2 cup Dannon light and fit vanilla greek yogurt
Nelwyn Kelly saved to Put it in a bento
22 · Bento Box Snack Prep Ideas - delicious ideas for meal prepping your snacks! Includes nutrition information and scannable My Fitness Pal barcodes.
22 · Bento Box Snack Prep Ideas - delicious ideas for meal prepping your snacks! Includes nutrition information and scannable My Fitness Pal barcodes.
10 ingredients
Seafood
- 5 1/3 oz H-e-b select ingredients atlantic wild smoked salmon
Produce
- 2 cups Cucumber
- 1/2 tbsp Dill, fresh
- 1/4 tsp Garlic powder
Refrigerated
- 4 Eggs, hard
Condiments
- 1 tbsp Lemon juice
Baking & Spices
- 1/2 tsp Trader joe's everything but the bagel seasoning
Snacks
- 40 Central market sea salt pita crackers ((112 grams))
Dairy
- 3 oz 1/3 less fat cream cheese, less fat
- 2 tbsp Greek yogurt, plain non-fat
The Craft Patch saved to Healthy Food
A high protein lunch is sometimes all you need. Make these high protein lunches and bring meal prep to work! Great when you want healthy recipes. #lunch #recipes
I actually LOVE lunch box packing. And make-ahead lunches are amazing because you put them together on Sunday, and they last until lunch time later in the week!
Beth Edwards saved to Lunch ideas
18 cold lunch ideas that you can meal prep ahead of time! These recipes are perfect for when you don't have access to a microwave.
Don D saved to cooking up good food
Box lunches | Easy healthy meal prep, Lunch recipes healthy, Healthy snacks recipes
Letty Márquez saved to Lunch boxes
These healthy meal prep recipes for breakfast, lunch, dinner and snacks are super easy to make and so delicious. They'll make your life SO much easier!
Cindee Delong saved to Food