Post baby

If you are a new mom, it may not be easy to find time to exercise with a baby. To help you, we bring simple and fun exercises to do with babies.

The general rule has always been to not work out for 6 weeks after having a baby. Find out how you can still lose weight postpartum!

postpartum care tips for mom in recovery after baby! Things to avoid doing after giving birth - to heal faster and to avoid complications (which is the last thing you need as a new mom!) #postpartumcare #postpartumrecovery #newmom #baby #pospartum #healingafterbirth #healing #afterbaby

Learn how to lose the baby weight postpartum in a safe and healthy way while breastfeeding from a certified online health coach and mom of 3.

Don't have a lot of time then try this 10-minute full body post-baby workout to help you burn calories, build strength and lose weight. #postbabyweightloss #weightlos #weightlosstips

It has been about a month since I gave birth to my second baby and I cannot believe how fast time has gone by. Even more surprising is the fact that I have been able to bounce back so swiftly. Thanks to keeping fit during pregnancy using my prenatal home workout program, bouncing back was […]

Shrink Your Uterus Back Right After Childbirth - 6 Effective Tips. Shrink uterus postpartum. Postpartum belly wrap. Postpartum recovery advice. Natural postpartum recovery tips. #allnaturalmothering #postpartum #pregnancy #laboranddelivery newmom #baby #childbirth

Losing weight is never easy. It takes a lot of time, knowledge, dedication and effort to stick to a diet and training routine that will help you lose fat and keep it off. Now, think about adding a new born baby into this equation. The time and effort needed in caring for and raising a

Amy Schumer and Christy Turlington Burns are among the more than 250 women who submitted their photos to the Life After Birth project