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Plat vegan

Discover Pinterest’s 10 best ideas and inspiration for Plat vegan. Get inspired and try out new things.
Vegan Chickpea Mushroom and Spinach Curry - Munchmeals by Janet

18 · 30 minutes · This Vegan Chickpea, Mushroom and Spinach Curry is so flavorful and creamy, with a mild sauce that is a sure to be a family favorite. It is a warm hug in a bowl for the cozy weather, or for any time.

Ingredients

Produce
  • 1 15 oz. can Chickpeas
  • 1 Cilantro and red chili flakes
  • 1 3/4 tsp Coriander, ground
  • 2 tsp Garlic powder
  • 1/4 tsp Ginger, ground
  • 8 oz Mushrooms
  • 1 Onion, small
  • 2 1/4 cups Tomato
Canned Goods
  • 1 15 oz. can Coconut milk, full-fat
  • 1 1/3 tbsp Tomato paste
Baking & Spices
  • 1 tsp Chili powder
  • 1 tbsp Curry powder
  • 1 tsp Kosher salt
Oils & Vinegars
  • 1 tbsp Oil
Nuts & Seeds
  • 1 tbsp Cumin, ground
Other
  • 2 cups (gently packed) baby spinach
Vegan Dynamite Sushi Bake (Easy, Made with Crispy Tofu & Mushroom Topping) - The Earth Kitchen

An adaptation of the classic sushi bake but made vegan. Vegan Dynamite Sushi bake made with crispy tofu, mushrooms, vegan mayonnaise, and chili garlic sauce.

Ingredients

Produce
  • 1 tsp Garlic powder
  • 2 stalks Green onions
  • 4 King oyster mushrooms, large
  • 1 Nori sheets or dried seaweed
  • 1 tsp Onion powder
Refrigerated
  • 1/2 block Tofu, extra firm
Condiments
  • 1/2 tbsp Agave or maple syrup
  • 1/4 cup Cheese or vegan cream cheese, vegan
  • 1 tbsp Chili garlic paste
  • 1/3 cup Vegan mayonnaise
Pasta & Grains
  • 3 cups Short grain or japanese rice, cooked
Baking & Spices
  • 1 Furikake mix
  • 1/2 tbsp Granulated sugar
  • 1 tsp Kosher salt
  • 1 Kosher salt & black pepper
  • 1 Kosher salt & pepper
  • 2 tsp Sesame seeds, toasted
Oils & Vinegars
  • 1 Cooking oil
  • 1/4 cup Rice vinegar, seasoned
  • 1 tsp Sesame oil
A Healthy and Easy Vegan Lentil Loaf Recipe for your holiday's dinner table. Hearty, Filling & Fully Plant-Based.

58 · A Healthy and Easy Vegan Lentil Loaf Recipe for your holiday's dinner table. Hearty, Filling & Fully Plant-Based.

Ingredients

Produce
  • 1 Carrot
  • 1 Celery stalk
  • 3 cloves Garlic
  • 3/4 cup Lentils, dry brown or green
  • 1 tbsp Parsley, fresh
  • 1 Red onion
  • 1 tsp Thyme, dried
Canned Goods
  • 2 cups Vegetable stock
Condiments
  • 2 tbsp Bbq sauce, store-bought
  • 2 tbsp Soy sauce
Pasta & Grains
  • 1 cup Oats, fine
Baking & Spices
  • 1 Black pepper
  • 1 pinch Salt
Nuts & Seeds
  • 2 tbsp Flax seeds, ground
  • 1/2 cup Pecan nuts
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On a weight loss journey? Try these delicious and easy low-calorie vegan recipes for lunch or dinner! They are satiating, easy to make, packed with veggies and really healthy. We have soups, pasta, pizza, tacos and more family favorites!

2 · 30 minutes · These easy and delicious low-calorie vegan recipes help you enjoy a filling dinner without compromising on taste. Lots of nutritious veggies, protein and fiber that support easy and healthy weight loss! The following Mexican Fiesta Bowl recipe is an exclusive snippet from the 3-day meal plan in our free Weight Loss Challenge, easily customizable and ready in around 30 minutes.

Ingredients

Produce
  • 1 2 cup chickpeas (160 g)
  • 1 4 cup corn kernels (40 g)
  • 1 Bell pepper, small
  • 1 cup Greens, mixed
  • 1 Tomato, medium
Condiments
  • 2 tbsp Lemon juice
  • 1/2 cup Salsa, sugar-free
Pasta & Grains
  • 1 2 cup brown rice (90 g)
Baking & Spices
  • 1 Salt
This vegan sticky sesame cauliflower is healthy, easy to make and baked until crispy. Then it's coated in a healthy sesame soy based sauce and served over rice. This healthy vegan dinner is easy to make and full of flavor.

15 · 40 minutes · This sticky sesame cauliflower is like your favorite Chinese takeout, but better. It's easy to make, gluten free, vegan, and perfect as a simple entree or an appetizer for a crowd.

Ingredients

Produce
  • 1 large head Cauliflower
  • 3 cloves Garlic
  • 1 tsp Garlic powder
  • 1 tsp Ginger, fresh
Refrigerated
  • 1/2 cup Non-dairy milk
Condiments
  • 1/4 cup Honey or maple syrup
  • 1/3 cup Soy sauce or tamari, low sodium
  • 1 tsp Sriracha
Baking & Spices
  • 1/4 cup Arrowroot starch
  • 2/3 cups Rice flour, white or brown
Oils & Vinegars
  • 1 tbsp Neutral oil
  • 1 tbsp Rice vinegar
  • 1 tbsp Sesame oil, toasted
Bread & Baked Goods
  • 2 tbsp Breadcrumbs
Liquids
  • 1 tbsp Water
Rouleaux de Printemps {vegan, sans gluten} - Olive et Coconut

Découvrez ici notre recette de Rouleaux de Printemps Vegan et Sans Gluten ! Une recette facile à faire, fraîche et super goûteuse !

Roasted Vegetable Sandwich with Sun-Dried Tomato Spread

3 · 35 minutes · This ultimate vegan grilled vegetable sandwich is packed with delicious grilled veggies and features a quick homemade sun-dried tomato basil spread! This Summer sandwich bursts with goodness at every layer. Make it for lunch or bring to a picnic. Nutfree and Soyfree

Ingredients

Produce
  • 1/2 cup Basil, Fresh
  • 1 Long or large eggplant
  • 1 Red bell pepper
  • 1/2 Red onion
  • 1/4 cup Sun-dried tomatoes
  • 1 Zucchini
Condiments
  • 1 tbsp Lemon juice
Baking & Spices
  • 1/2 tsp Black pepper
  • 1/2 tsp Pepper flakes
  • 1 tsp Salt
Oils & Vinegars
  • 1 Oil
  • 1 tbsp Olive oil
Bread & Baked Goods
  • 4 Bread, slices
Liquids
  • 6 tbsp Water
Healthy Buffalo Cauliflower Tacos (Vegan!) – Nutrition in the Kitch

4 · These unreal healthy buffalo cauliflower tacos are vegan, gluten free, easy to make, perfectly flavoured, and so fun for a plant-based taco alternative!

Ingredients

Meat
  • 3 tbsp Frank's red hot sauce
Produce
  • 1 Avocado, pitted and sliced
  • 1 large head Cauliflower
  • 1 cup Cherry tomatoes
  • 1/4 cup Cilantro
  • 1 Lime, wedges
  • 1 cup Red cabbage
Condiments
  • 1/4 cup Cashew cream* or vegan ranch dressing
  • 3 tbsp Vegan butter
Pasta & Grains
  • 6 Corn tortilla shells
Oils & Vinegars
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1 tbsp Hemp seeds
This one pot Thai quinoa is the perfect weeknight meal. It's super easy to make, so delicious, and incredibly healthy! Find more easy vegan recipes at veganheaven.org! #vegan #veganrecipes #vegetarian

This one pot Thai quinoa with red curry paste is the perfect weeknight meal. It's super easy to make, so delicious, and incredibly healthy!

Watch popular Plat vegan videos

Make this easy vegan creme brûlée recipe because it's easy, make it again because it's SO GOOD! Seriously! You will never want to bother with the mess and hassle of cooking it with eggs ever again! If you love creamy, sweet desserts, this will be right up your alley. It's made with only a few ingredients and perfect to show off your fancy vegan desserts for friends!  #namelymarly #vegandessert #cremebrulee
Un riz au lait vegan et sans gluten, facile et gourmand. A essayer d'urgence !
This vegan butternut sqaush pasta is perfect for a cosy weeknight dinner that's flavourful and wholesome. The sauce is made from delicious roasted vegetables and silken tofu.
Ce n'est pas un taboulé, c'est encore meilleur !