Plant based eating

Healthy eating is made easy with these Plant Based Protein sources. Eat healthy in the New Year with delicious and healthy foods.

When you think of protein, the first thing that comes to mind is probably meat, eggs and cheese, right? In fact, there are many protein-packed plant foods that contain a variety of amino acids, which helps build healthy muscle.

How to Stock Your Plant Based Pantry | Plant Based Cooking

Our nutritionist shares her picks for the best plant-based protein sources, whether you're vegan or just looking to cut down on meat and dairy.

Vegan protein sources are cheap, versatile, and delicious. But what's the best way to prepare them? If you've ever wondered how vegans get protein, check out this list of 20+ vegan protein sources. All plants have protein, but these are the best ones! Plus 40+ high protein plant-based recipes.#veganprotein #veganproteinsources#plantbasedprotein #highproteinrecipes

Vegan Guide to Plant-based Proteins. List of the best sources of plant-based proteins by category for vegans and vegetarians. List of vegan proteins

How many chocolate chip cookies do you need to fill you up? Me, I don’t get out of bed without a package. ‘Cause when it comes to putting food in your mouth, how much doesn’t count as long as it tastes good. But imagine what a favor we’d be doing our bodies simply by starting to listen to what they say. And it doesn’t take a whole lot.

This easy vegan waffle recipe is delicious! We love this recipe because it is simple to make and requires minimal ingredients. We've designed our Plant Ahead Meal Prep Program to help you transition to a plant-based diet with simple and easy recipes! Waffle Iron Recipes | Waffle Maker Recipes | Banana Waffle Recipes | Homemade Waffle Mix | Easy Waffle Mix #veganwaffles #easybreakfastideas #plantbasedbreakfastrecipes #vegancomfortfood

A list of high-fiber foods that are also plant-based, vegan, and vegetarian. Check out the blog for more information on fiber including high-fiber recipes. #wfpb #fiber #list #chart #guide #food #healthy