Panamanian food recipes

Panamanian food rewards foodies with a fascinating diversity of cooking traditions and cultural influences. These are the best dishes to try.

Delicious Panamanian chicheme drink, made with corn and milk plus a few spices, and full of flavor. Try it out you will love it!

Another famous breakfast Hojaldra con salchicha (hojaldra & hot dogs)

These small beef empanadas feature a flaky, buttery dough filled with a savory blend of ground beef with onion and garlic, tomato, bell pepper, and cilantro.

These Panamanian empanadas de carne remind Lisa Kear of her childhood in Panama. Her dough has a uniquely delicioso pie-like consistency.

Panamanian Seafood Stew - Panama Recipes for Dinner - These are the best foods with recipes that I found on my trip. Everyone from a local cook. Recipes for Dinner - Try all of these Recipes for Dinner we found on our trip. Vegetarian Recipes | Vegan Recipes | Pasta Recipes | Noodle Recipes | Chicken Recipes | Beef Recipes | Pork Recipes | Breakfast Recipes | Dinner Recipes | Lunch Recipe

These easy traditional Panamanian recipes are some of my favorites, after my 3 months of voulenterring there I really developed a taste for their food. There

These easy traditional Panamanian recipes are some of my favorites, after my 3 months of voulenterring there I really developed a taste for their food. There