Oven fried zucchini
Discover Pinterest’s 10 best ideas and inspiration for Oven fried zucchini. Get inspired and try out new things.
Crispy and perfectly seasoned, these Baked Zucchini Fries are a healthy alternative to traditional French fries. No oil required!

Melissa Furey saved to Favorite Recipes
Zucchini gets a light and crispy turn coated with Panko bread crumbs, Parmesan cheese and fresh thyme, and then baked in the oven instead of fried.

Lexi Stubblefield saved to Food
Our cousin in Canada shared a recipe for oven-fried zucchini on her facebook page, and it looked good, but it called for some packaged stuff I am not a huge fan of, and it seemed to really want fol…

Terry Buzzee saved to buzzyfoods
These easy baked zucchini fries with Parmesan and Panko are just as crisp as fried fries for a fraction of the calories! A healthy, kid-friendly side dish or appetizer.
Alicja Tiamat saved to Posiłki
15 · 45 minutes · Crispy Oven Fried Zucchini is made with Panko bread crumbs and Parmesan cheese and baked in the oven. So crispy and delicious without the extra added calories.
8 ingredients
Produce
- • 2 Zucchini, medium size
Refrigerated
- • 2 Eggs, large
Condiments
- • 1 cup Marinara sauce
Baking & Spices
- • 1/2 tsp Italian seasoning, dried
- • 1 Salt and pepper
Oils & Vinegars
- • 1 Cooking spray
Bread & Baked Goods
- • 1 cup Panko bread crumbs
Dairy
- • 1/4 cup Parmesan cheese, grated
So the other day, we were having pizza night at our house and I got a craving for some zucchini sticks on the side. I ran to the store and grabbed some zucchini

Heidi Melton saved to spuds are studs
A quick and delicious (and healthy!) recipe for oven fried zucchini. Use up all those zucchini in your garden with this delicious recipe!
9 ingredients
Produce
- • 2 tsp Garlic powder
- • 1 Zucchini, large
Refrigerated
- • 1 Egg, whole
- • 1 Egg white
Baking & Spices
- • 2 tsp Black pepper
- • 1 tsp Paprika
- • 1 tsp Salt
Bread & Baked Goods
- • 1 cup Bread crumbs, dried
Dairy
- • 1/2 cup Parmesan cheese, grated

Mini Van Dreams saved to "Let's Eat"
These Oven-Baked Zucchini Fries are perfectly crispy and hot from the oven! This tasty snack or side dish!
Lois Wagner saved to Vegetables
40 · 45 minutes · Coated with a combination of panko crumbs and grated Parmesan, our oven-fried zucchini sticks are oven-baked until crispy and golden.
9 ingredients
Produce
- • 1/2 tsp Garlic powder
- • 1 1/2 lbs Zucchini
Refrigerated
- • 2 Eggs, large
Baking & Spices
- • 1/4 tsp Black pepper, freshly ground
- • 1/2 cup Flour
- • 1 tsp Salt
Bread & Baked Goods
- • 1 1/2 cups Panko crumbs
Dairy
- • 2 tbsp Milk
- • 3/4 cup Parmesan or romano cheese

Kelly Gunsalus saved to Zucchini Recipes