Ocean Perch Recipes

Discover 50+ easy perch fish recipes in our meat dinners & meat recipes category. Whether you're looking for a quick dinner solution or a savory appetizer, these perch recipes are straightforward and satisfying, suitable for any cooking level. Delve into more whole food recipes and real food recipes at adamantkitchen.com

We decided to try some parmesan crusted fish this week. I had some ocean perch on hand that fried up very nicely. It was very good, we used wheat bread for the bread crumbs and fresh grated parme…

Slightly sweet, delicate flavor of this easy baked ocean perch will be a great healthy lunch or dinner option. Paired with lemon and garlic this white fish still keeps its sweet and delicate flavor

Lemon Brown Butter Perch is a simple yet incredibly flavorful recipe. Perch filets are lightly dredged in flour and fried in brown butter and served with a squeeze of lemon. Serve with your favorite rice, a simple salad or your favorite veggie side dish.

If you are looking to make your own deep fried fish, no meal reigns supreme quite like beer battered perch and the classic Wisconsin fish fry!

If you love to fish, this baked bluegill recipe is a great way to serve your catch. It's less fussy than frying, but packs the same golden crunch.

Pan-fried perch are the darling of the Great Lakes fish fry. Did you know they are easy to prepare at home with some simple instructions.

A recipe for perch chowder. This is a freshwater fish chowder inspired by Polish cuisine, with potatoes, kielbasa, sour cream, dill and plenty of perch.

A delicious and healthy dish made with fresh perch fillets baked to perfection with a crispy coating.

(Makes 2 servings) Ingredients 2 tablespoons (30 mL) all purpose flour 2 tablespoons (30 mL) grated Parmesan cheese 1/2 teaspoon (2.5 mL) paprika 3/4 teaspoon (3.75 mL) lemon pepper 1 pound (454 g) yellow perch fillets, pickerel, or other mild fish 1 cup (250 mL) 1 % milk Directions Preheat…