Ocd tips and tricks

Two simple words can destroy your life. Every minute, every second, of every hour all you hear is, "What if?" Every situation is potentially dangerous.

Does it ever feel like your mind is your worst enemy? You're not alone. These twelve celebrities are opening up about what it's like to live with obsessive-compulsive disorder.

OCD can be an incredibly debilitating mental illness that can make even simple tasks hard. Here are some amazing OCD tips to make life easier, and help you heal

Knowing what you can and can’t control can help in all areas of life, not just with OCD. Know that you can control your actions and responses, but not your thoughts. We can change our own behavior, but not the behavior of others. Ultimately, we want to change our response to our thoughts and eliminate the compulsions that keep OCD alive and strong.